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Keto Kung Pao Chicken Recipe

Keto Kung Pao Chicken Recipe

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If you’ve been moving through the day on momentum alone, you probably notice it the moment your energy dips.

That sluggish feeling hits, your focus drifts, and even simple things start to feel heavier than they should.

A meal with real flavor helps more than people think.

A little heat can wake you up, a little crunch can ground you, and a good stir-fry has a way of bringing you back into the moment.

That’s where this Keto Kung Pao Chicken comes in.

I started making it on the days when I needed something quick but bold, something that felt satisfying without slowing me down.

It’s just a fast, bright, slightly spicy dish that helps me reset and eat well at the same time.

And if you’ve been wanting a low-carb dinner that brings a little spark back to your evening, this one is worth trying.

Why I Make This So Often

Keto Kung Pao Chicken

I like how fast everything comes together once the ingredients are chopped.

There’s no waiting, no long simmer, just quick cooking that tastes fresh.

The mix of spice, crunch, and savory sauce always feels satisfying without being heavy.
It wakes up the taste buds in the best way.

And even when I change the vegetables or adjust the heat, it still works every single time.

Keto Kung Pao Chicken Recipe

Keto Low Carb Kung Pao Chicken

This Low Carb Kung Pao Chicken is better than take-out! At about 4 net carbs per serving this recipe is gluten free, low carb and keto friendly! 
5 from 1 vote
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Course: Dinner
Cuisine: keto- friendly
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Calories: 310kcal
Author: Anne Carter
Servings: 4

Equipment

Ingredients

Kung Pao Sauce

  • 2 tbsp Coconut aminos
  • 1 tbsp Rice vinegar
  • 1-2 tsp Chili paste
  • 1 tsp sesame oil
  • ½ tsp Garlic powder
  • ½ tsp Ginger powder
  • ¼ cup Chicken broth

Chicken

  • 1 lb. chicken breast cut into small pieces
  • 1 tbsp Coconut aminos
  • 1 tbsp Olive oil
  • Salt and pepper

Vegetables

  • 1 Red bell pepper chopped
  • 1 Green bell pepper chopped
  • 1 small zucchini diced
  • ½ cup Green onions sliced

Instructions

  • Prep Everything First
    Chop the chicken and vegetables and set them aside so cooking stays quick and smooth.
    Prep Everything First
  • Season the Chicken
    Toss the chicken with salt, pepper, and coconut aminos.
  • Heat the Pan
    Heat the oil in a wok or skillet until it’s hot enough to sizzle.
  • Cook the Chicken
    Stir-fry the chicken until golden, then set it aside.
  • Cook the Vegetables
    Add the chopped peppers, zucchini, and onions to the hot pan and cook until lightly crisp.
  • Mix the Sauce
    Whisk all the sauce ingredients in a small bowl.
    Mix the Sauce
  • Bring It All Together
    Pour the sauce over the vegetables, add the chicken back in, and stir until everything is coated.
    Bring It All Together
  • Add the Crunch
    Toss in the nuts at the end so they stay crisp.
    Add the Crunch
  • Serving
    Serve it right from the pan while everything is still hot and coated in sauce.
    A little cauliflower rice or a simple side of greens makes the whole meal feel complete.
    Serve and enjoy that

Nutrition

Calories: 310kcal | Carbohydrates: 8g | Protein: 32g | Fat: 17g | Cholesterol: 82.7mg | Fiber: 0.1g | Sugar: 3g
Keyword best Keto Low Carb Kung Pao Chicken, easy Keto Low Carb Kung Pao Chicken, Keto Low Carb Kung Pao Chicken, Kung Pao Chicken, Low Carb Kung Pao Chicken

How This Recipe Fits Into My Day

How This Recipe Fits Into My Day

I like that this recipe works even when my day feels unorganized. Everything comes together quickly once the pan heats up.

It’s also a good way for me to use up leftover vegetables. No waste, no extra planning, just cooking with what’s already there.

And I enjoy how it tastes fresh every time, even with small changes. A little more heat, a different crunch, and it still turns out great.

What To Serve With Kung Pao Chicken?

Conclusion

Every time I make this recipe, I’m reminded how much a simple meal can change the pace of the day.

The heat, the crunch, the quick cooking, everything comes together in a way that feels both easy and satisfying.

It’s the kind of dish I rely on when I want something warm and energizing without overthinking dinner.
And that’s why it stays in my weekly rotation.

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5 from 1 vote
Recipe Rating




Carrie Newman

Monday 13th of January 2025

Are there peanuts in there. The pic looks like their in there?

James Taylor

Wednesday 29th of January 2025

Hi Carrie, Great observation! The peanuts in the image are actually just for decoration. Traditionally, peanuts are indeed included in Kung Pao Chicken, as they add a nice crunch and flavor to the dish. However, they're optional! If you prefer to keep the recipe keto-friendly, you can skip the peanuts or substitute them with something else like roasted almonds or even seeds. I added them here just for visual appeal, but the dish still tastes great without them! 😊