by Austin Carter
New Recipe
Course: Breakfast Cuisine: Global Prep Time:5minutes minutes Soaking Time + Serving Time:8hours hours 5minutes minutes Total Time:8hours hours 10minutes minutes Calories: 250kcal Author: Austin Carter
Lidded container or jar Spoon for mixing
½ cup whole rolled oats 1 tablespoon chia seeds ½ teaspoon maple syrup plus more for serving Pinch of sea salt ¼ cup whole milk Greek yogurt optional ? cup unsweetened almond milk
Gather ingredients and a lidded container or jar. Combine oats, chia seeds, maple syrup or honey, salt, and yogurt (if using) in the container. Pour almond milk to cover all ingredients.
Mix thoroughly to avoid clumps of chia seeds. Cover and refrigerate overnight or up to 5 days. Before serving, stir oats again and add desired toppings.
Gather ingredients and a lidded container or jar. Combine oats, chia seeds, maple syrup or honey, salt, and yogurt (if using) in the container. Pour almond milk to cover all ingredients.