Go Back Email Link
The image shows avocado toasts ready to serve

Avocado Toast Recipe

Creamy mashed avocados on golden whole grain toast, sprinkled with flaky sea salt for extra flavor. Quick and satisfying, perfect for breakfast or a nutritious snack.
Hit the Rating button
Print Pin
Course: Breakfast
Cuisine: Contemporary
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Calories: 200kcal
Author: Austin Carter

Equipment

  • Bowl and fork for mashing avocados
  • Potato masher or pastry cutter (if mashing multiple avocados)
  • Knife for slicing avocados and removing the pit
  • Toaster for toasting bread

Ingredients

  • 1 slice of bread
  • � ripe avocado
  • Pinch of salt

Instructions

  • Select Great Avocados: Choose ripe but not over-ripe Hass avocados that yield slightly to a gentle squeeze. Discard any bruised or brown parts.
    This image shows the process ripe avocado for avocado toast recipe
  • Toast Good Bread: Toast thick-sliced whole grain bread until golden and crisp.
    The image shows the process of making bread toasts
  • Mash Avocado Separately: Scoop avocado flesh into a bowl, remove the pit, and mash it with a fork until creamy.
    This image shows the process of making avocado paste for the toasts
  • Season with Salt: Mix in a pinch of salt per avocado half for flavor.
  • Assemble Avocado Toast: Spread mashed avocado evenly on toasted bread slices.
  • Optional Garnish: Finish with a light sprinkle of flaky sea salt for added taste.
    The image shows avocado toasts ready to serve
  • Serve: Enjoy your creamy and delicious avocado toast!

Nutrition

Calories: 200kcal | Carbohydrates: 20g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Sodium: 220mg | Fiber: 7g | Sugar: 1g
Keyword avocado recipes, avocado toast recipe bread, avocado toast recipe easy, best avocado recipes, best avocado toast recipe