Go Back Email Link
+ servings
Keto Mug Cake Recipe

Microwave keto Mug Cake Recipe

Indulge in a guilt-free Keto Vanilla Mug Cake—quick and easy to make, satisfying sweet cravings while sticking to your low-carb lifestyle. Perfect for any time of day, straight from the mug!
4 from 1 vote
Print Pin
Course: Dessert
Cuisine: keto- friendly
Prep Time: 5 minutes
Cook Time: 10 minutes
Additional Time: 5 minutes
Total Time: 20 minutes
Calories: 195kcal
Author: Austin Carter
Servings: 1

Equipment

  • Blender or food processor (if using almonds)
  • Greased ramekin or small mug
  • Oven or microwave

Ingredients

  • 6 tbsp almond flour
  • 1 tbsp sugar or sweetener of choice
  • 1/8 tsp salt
  • 3 tbsp milk of choice
  • optional chocolate chips
  • 1 tbsp cocoa powder
  • pinch stevia,
  • 1/4 tsp baking powder
  • 1/4 tsp pure vanilla extract

Instructions

  • Grind almonds in a blender or food processor to achieve a flour-like consistency if using whole almonds.
  • Combine all ingredients in a greased ramekin or small mug.
  • Bake in a preheated 350°F oven for about 10 minutes, or cook in the microwave.
  • If microwaving, adjust the time based on wattage and desired gooeyness. Start with 30 seconds, then add two 15-second intervals if needed.
  • The cake may look gooey when it comes out but will firm up as it cools.
  • Enjoy the cake straight from the mug—no need to wait for it to cool completely!

Notes

keto mug cakes like these puff up in little time at all after a microwave bake. Check that the cups or ramekins you're using are big enough to hold this. Make sure they hold at least three quarters of a cup, but no more than two thirds.

Nutrition

Serving: 1g | Calories: 195kcal | Carbohydrates: 9.8g | Fat: 16.6g | Cholesterol: 1.4mg | Sodium: 292mg
Keyword best keto mug cake, easy keto mug cake, keto mug cake chocolate, keto mug cake recipe, keto mug cake recipe almond flour