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Pasta E Fagioli Recipe Hearty Italian Bean Soup!

Traditional Italian Pasta Fagioli Recipe

Pasta e Fagioli An Italian classic, pasta and beans make the ideal comfort food. wholesome, satisfying, and incredibly tasty. Exactly what you require.
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Course: Main Course
Cuisine: Italian
Prep Time: 20 minutes
Cook Time: 1 hour
Total Time: 1 hour 20 minutes
Calories: 210kcal
Author: Anne Carter
Servings: 6

Equipment

Ingredients

  • cups dried Borlotti beans* soaked 8-12 hours in a bowl of water drained and rinsed
  • 2 tablespoons olive oil
  • 2 medium carrots chopped
  • ½-1 medium onion chopped
  • 1 clove garlic minced
  • 1 medium celery stalk chopped
  • 4 cups vegetable broth**
  • ¾ teaspoon oregano
  • cup dried pasta small ditaloni, quadrucci etc
  • ¾ teaspoon basil
  • ½ teaspoon salt
  • ¾ cup tomato puree passata
  • 2 cups water
  • 1-2 pinches hot pepper flakes optional

Instructions

  • Heat olive oil in a large pot, sauté garlic, onion, celery, and carrots until transparent.
  • Add vegetable broth, spices, tomato puree, and beans. Bring to a boil.
  • Cover slightly and simmer on low/medium heat for 20-30 minutes until beans are tender and soup thickens, stirring occasionally.
  • Optionally, blend a portion of the soup. Add water as needed and adjust salt to taste.
  • Bring soup to a boil, then add dry pasta. Cook until al dente.
  • Adjust consistency with more water or broth if needed.
  • Serve hot, garnished with freshly grated parmesan cheese. Enjoy

Nutrition

Calories: 210kcal | Carbohydrates: 34g | Protein: 7g | Fat: 5g | Saturated Fat: 1g | Sodium: 540mg | Potassium: 447mg | Fiber: 6g | Sugar: 3g | Calcium: 43mg | Iron: 2mg
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