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+ servings

Air Fryer Roasted Green Beans

This dish features fresh green beans roasted in the air fryer until crispy and slightly smoky, creating a healthy and addictive snack or side. The key ingredients are green beans coated lightly with olive oil and seasonings, transforming into crisp, tender bites with a golden exterior. The final appearance is vibrant with crispy edges and a fragrant aroma, ready to serve immediately.
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Course: Main Course
Cuisine: Mediterranean
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Calories: 120kcal
Author: James Taylor
Servings: 4

Equipment

Ingredients

  • 1 pound fresh green beans trimmed and washed
  • 1 tablespoon olive oil light drizzle for coating
  • to taste salt adjust according to preference
  • to taste black pepper freshly ground, optional
  • 1/2 teaspoon garlic powder for extra aroma
  • 1 teaspoon lemon zest lemon zest for brightness, optional

Instructions

  • Preheat your air fryer to 200°C (400°F) for about 3 minutes, ensuring it's hot and ready for roasting.
  • Trim the ends of the green beans and rinse them thoroughly under cold water, then pat dry with a towel until no moisture remains—this helps achieve crispiness.
  • Place the green beans in a mixing bowl, then drizzle with olive oil, tossing gently with tongs or your hands to coat evenly, giving them a slight sheen.
  • Sprinkle salt, pepper, garlic powder, and lemon zest over the beans, then toss again to distribute the seasonings uniformly.
  • Spread the seasoned green beans in a single layer inside the air fryer basket, making sure they're not overcrowded to allow proper air circulation.
  • Cook the green beans for 8–10 minutes, shaking the basket or tossing the beans halfway through to promote even crisping and prevent burning.
  • Check the beans at around 8 minutes; they should be golden around the edges and crispy, with a slight char for added smoky flavor.
  • If they need more crunch, cook for an additional 1–2 minutes, keeping a close eye to avoid burning.
  • Use tongs or a spatula to transfer the crispy green beans to a serving dish, then sprinkle with extra seasoning or lemon zest if desired.
  • Let the green beans rest for a couple of minutes to firm up their crispness, then enjoy immediately while hot and crunchy.

Notes

For extra flavor, sprinkle grated Parmesan or a squeeze of lemon juice just before serving. Adjust seasoning to taste, and feel free to experiment with additional herbs or spices.

Nutrition

Calories: 120kcal | Carbohydrates: 10g | Protein: 3g | Fat: 8g | Saturated Fat: 1g | Sodium: 150mg | Potassium: 250mg | Sugar: 3g | Vitamin C: 15mg | Calcium: 20mg | Iron: 1mg
Keyword healthy snack, Quick, vegetables