Autumn Apple Walnut Salad
This vibrant salad combines crisp, tart apple slices with smoky toasted walnuts, all tossed in a tangy lemon-honey vinaigrette. The textures range from crunchy to soft, with a visually striking dark and moody appearance that’s perfect for autumn gatherings or a quick, impressive snack.
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Calories: 210kcal
Servings: 4
Equipment
- Chef's Knife
- Dry Skillet
- Serving Plate
Ingredients
- 2 medium apples preferably tart varieties like Granny Smith or Pink Lady
- 1/4 cup walnuts for toasting
- 2 tbsp lemon juice freshly squeezed
- 1 tbsp honey or maple syrup
- 2 tbsp olive oil extra virgin preferred
- 1/4 cup feta cheese crumbled, optional
- to taste salt and pepper for seasoning
Instructions
- Slice the apples thinly, about a quarter inch thick, and place them in a large mixing bowl.
- Toast the walnuts in a dry skillet over medium heat, shaking often, until fragrant and lightly charred, about 3-4 minutes. Remove from heat and chop roughly if desired.
- In a small bowl, whisk together lemon juice, honey, olive oil, a pinch of salt, and black pepper until well emulsified and slightly frothy.
- Pour the vinaigrette over the sliced apples and toss gently to coat all pieces evenly.
- Add the toasted walnuts and crumble feta cheese over the salad, then toss lightly to combine.
- Transfer the salad to a serving plate, arrange attractively, and serve immediately to enjoy maximum crunch and freshness.
Notes
For extra flavor, add a handful of arugula or spinach. Serve immediately for the best crunch or refrigerate up to 30 minutes before serving.
Nutrition
Calories: 210kcal | Carbohydrates: 20g | Protein: 4g | Fat: 14g | Saturated Fat: 3g | Cholesterol: 10mg | Sodium: 150mg | Potassium: 150mg | Sugar: 12g | Vitamin C: 8mg | Calcium: 60mg | Iron: 1mg