Hearty Turkey Chili
This turkey chili is a comforting, rustic dish made with ground turkey, canned tomatoes, beans, and a simple blend of spices. It’s cooked slowly to develop rich flavors and a thick, hearty texture, perfect for cold days and make-ahead meals.
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Calories: 350kcal
Servings: 4
Equipment
- Large, heavy-bottomed pot or Dutch oven
Ingredients
- 2 tablespoons olive oil
- 1 large onion chopped
- 3 cloves garlic minced
- 1 pound ground turkey
- 1 can diced tomatoes 14 oz can
- 1 can black beans rinsed and drained
- 2 teaspoons chili powder
- 1 teaspoon cumin
- 1/2 cup broth or water vegetable or chicken broth
- to taste salt and pepper
Instructions
- Heat the olive oil in a large heavy-bottomed pot over medium heat until shimmering and fragrant.
- Add the chopped onion and cook, stirring occasionally, until translucent and soft—about 5 minutes. Let the aroma fill your kitchen as it turns sweet and savory.
- Stir in the minced garlic and cook for about 30 seconds until fragrant, being careful not to burn it—that bitter note will ruin the flavor.
- Increase the heat to medium-high and add the ground turkey. Break it apart with your spoon, cooking until browned and cooked through—about 8 minutes. It should no longer be pink and may develop a slight crust on the edges.
- Sprinkle in the chili powder, cumin, salt, and pepper. Stir well to coat the meat and vegetables, cooking for another minute until the spices are fragrant and evenly distributed.
- Pour in the canned diced tomatoes along with a splash of broth or water. Bring the mixture to a gentle simmer, letting it bubble softly for about 10 minutes, allowing the flavors to meld and the sauce to thicken slightly.
- Add the rinsed and drained black beans to the pot, stirring to combine. Continue simmering uncovered for another 10-15 minutes, stirring occasionally, until the chili is thick and hearty. Adjust the liquid with more broth if it gets too thick.
- Taste the chili and season with additional salt, pepper, or spices if needed. It should have a vibrant, smoky aroma and a thick, spoonable consistency.
- Remove the chili from heat and let it rest for about 5 minutes—this helps the flavors settle and develop further. Serve with your favorite toppings, like fresh cilantro or sour cream, and enjoy the cozy, comforting warmth.
Nutrition
Calories: 350kcal | Carbohydrates: 40g | Protein: 30g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 70mg | Sodium: 500mg | Potassium: 900mg | Sugar: 8g | Vitamin C: 10mg | Calcium: 60mg | Iron: 3mg