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–+ servings

Mango Salsa Recipe

This fresh and vibrant mango salsa is packed with juicy mangoes, crunchy vegetables, lime juice, and a hint of spice. Perfect for tacos, grilled chicken, seafood, or serving with tortilla chips for a refreshing summer snack.
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Course: Appetizer
Cuisine: Mexican
Prep Time: 15 minutes
Total Time: 15 minutes
Calories: 120kcal
Author: Austin Carter
Servings: 4

Equipment

Ingredients

  • 2 ripe mangoes diced
  • 1 small red onion finely chopped
  • 1 red bell pepper diced
  • 1 jalapeño finely chopped
  • 2 tablespoons fresh cilantro chopped
  • Juice of 1 lime
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • Optional: diced avocado or cucumber

Instructions

  • Peel and dice the mangoes into small cubes and place them in a large bowl.
  • Add chopped onion, bell pepper, jalapeño, and cilantro.
  • Pour fresh lime juice over the mixture and season with salt and pepper.
  • Gently toss everything together until well combined.
  • Serve immediately or chill for 15–20 minutes before serving for extra flavor.

Nutrition

Serving: 150g | Calories: 120kcal | Carbohydrates: 18g | Protein: 2g | Fat: 5g | Saturated Fat: 0.5g | Polyunsaturated Fat: 0.8g | Monounsaturated Fat: 3g | Sodium: 180mg | Potassium: 320mg | Fiber: 3g | Sugar: 14g | Vitamin A: 1250IU | Vitamin C: 45mg | Calcium: 25mg | Iron: 0.6mg