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Muesli Recipe {Homemade Wholesome Morning Bliss}

Muesli Recipe

This homemade muesli is a nutritious blend of oats, nuts, seeds, and dried fruits, toasted to perfection. Enjoy it as a cereal, in overnight oats, or with yogurt and fresh fruit.
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Course: Breakfast, Snack
Cuisine: international
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Calories: 270kcal
Author: Austin Carter
Servings: 8

Equipment

  • Rimmed baking sheets (2)
  • Oven
  • Airtight container for storage

Ingredients

  • 3 1/2 cups rolled oats
  • 1/2 cup wheat bran
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon ground cinnamon
  • 1/2 cup sliced almonds
  • 1/4 cup raw pecans coarsely chopped
  • 1/4 cup raw pepitas shelled pumpkin seeds
  • 1/2 cup unsweetened coconut flakes
  • 1/4 cup dried apricots coarsely chopped
  • 1/4 cup dried cherries

Instructions

  • Preheat the oven to 350°F and divide it into thirds with two racks.
  • Combine oats, wheat bran, salt, and cinnamon on a baking sheet and spread into an even layer.
  • Mix almonds, pecans, and pepitas on another baking sheet and spread evenly.
  • Bake both sheets until nuts are fragrant, about 10-12 minutes.
  • Add coconut to oats and bake until golden, about 5 minutes more.
  • Let everything cool, then mix in dried apricots and cherries.
  • Transfer to an airtight container for storage.

Nutrition

Calories: 270kcal | Carbohydrates: 36g | Protein: 8.7g | Fat: 13g | Saturated Fat: 4.2g | Sodium: 122.2mg | Fiber: 7.5g | Sugar: 7g
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