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Muesli Recipe
This homemade muesli is a nutritious blend of oats, nuts, seeds, and dried fruits, toasted to perfection. Enjoy it as a cereal, in overnight oats, or with yogurt and fresh fruit.
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Course:
Breakfast, Snack
Cuisine:
international
Prep Time:
15
minutes
minutes
Cook Time:
20
minutes
minutes
Total Time:
35
minutes
minutes
Calories:
270
kcal
Author:
Austin Carter
Servings:
8
Equipment
▢
Rimmed baking sheets (2)
▢
Oven
▢
Mixing Bowls
▢
Airtight container for storage
Ingredients
▢
3 1/2
cups
rolled oats
▢
1/2
cup
wheat bran
▢
1/2
teaspoon
kosher salt
▢
1/2
teaspoon
ground cinnamon
▢
1/2
cup
sliced almonds
▢
1/4
cup
raw pecans
coarsely chopped
▢
1/4
cup
raw pepitas
shelled pumpkin seeds
▢
1/2
cup
unsweetened coconut flakes
▢
1/4
cup
dried apricots
coarsely chopped
▢
1/4
cup
dried cherries
Instructions
Preheat the oven to 350°F and divide it into thirds with two racks.
Combine oats, wheat bran, salt, and cinnamon on a baking sheet and spread into an even layer.
Mix almonds, pecans, and pepitas on another baking sheet and spread evenly.
Bake both sheets until nuts are fragrant, about 10-12 minutes.
Add coconut to oats and bake until golden, about 5 minutes more.
Let everything cool, then mix in dried apricots and cherries.
Transfer to an airtight container for storage.
Nutrition
Calories:
270
kcal
|
Carbohydrates:
36
g
|
Protein:
8.7
g
|
Fat:
13
g
|
Saturated Fat:
4.2
g
|
Sodium:
122.2
mg
|
Fiber:
7.5
g
|
Sugar:
7
g
Keyword
Basic muesli recipe, Best homemade muesli recipe, muesli, Muesli recipe, Muesli recipe healthy, Toasted muesli recipe