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Baking the Zatarain's New Orleans Style Black Beans and Rice

New Orleans Style Chicken, Beans & Rice Recipe

New Orleans Style Chicken, Beans & Rice is a soul-warming dish packed with smoky, savory flavors. Tender chicken, creamy red beans, and perfectly seasoned rice come together for a hearty and satisfying meal inspired by classic Creole cuisine. Perfect for a cozy dinner or a festive gathering!
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Course: Entrée
Cuisine: American
Prep Time: 10 minutes
Cook Time: 1 hour
Total Time: 1 hour 10 minutes
Calories: 390kcal
Author: Austin Carter
Servings: 4

Equipment

Ingredients

  • 1 7- ounce box Zatarain's New Orleans Style Black Beans and Rice
  • 1 14.5- ounce can diced tomatoes with garlic and onion
  • 2½ cups tap water
  • 4 6- ounce boneless skinless chicken breasts thawed or fresh

Instructions

  • Preheat your oven to 350°F and spray a 2-quart rectangular baking dish with non-stick cooking spray.
    Preheating the Oven to 350°F and Preparing the 2-Quart Baking Dish for
  • Spread the seasoning packet in the bottom of the pan, breaking up any lumps with a spoon. Add black beans and rice, then mix well.
    Adding Black Beans and Rice to the Baking Dish
  • Pour in the canned tomatoes and water, stirring everything together until fully combined.
    Pouring Canned Tomatoes and Water into the Baking Dish
  • Place the chicken breast halves on top of the bean and rice mixture and cover the dish tightly with aluminum foil.
  • Bake for 1 hour, checking at the 45-minute mark. If the edges look dry, remove from the oven earlier.
    Placing the Chicken Breasts on Top of the Black Beans
  • Serve hot with a fresh green salad and warm bread on the side.

Nutrition

Calories: 390kcal | Carbohydrates: 38g | Protein: 46g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 125mg | Sodium: 445mg | Potassium: 1140mg | Fiber: 5g | Sugar: 5g | Calcium: 80mg | Iron: 2.9mg