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Roasted Butternut Squash Soup with Ginger

This soup combines roasted butternut squash and fresh ginger to create a smooth, velvety texture with a warm, spicy flavor. The roasting enhances the sweetness of the squash, while the ginger adds a lively kick, and blending results in a vibrant, creamy final dish. It's a cozy, autumn-inspired soup with a luscious appearance and rich aroma.
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Course: Main Course
Cuisine: Fall / Autumn
Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Calories: 180kcal
Author: James Taylor
Servings: 4

Equipment

Ingredients

  • 1 large butternut squash peeled, seeded, and cut into chunks
  • 2 thumb-sized pieces fresh ginger peeled and grated
  • 2 tablespoons olive oil for roasting and cooking
  • 1 small onion chopped
  • 3 cups vegetable broth
  • 1/2 cup coconut milk optional, for creaminess
  • to taste salt
  • to taste pepper

Instructions

  • Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper and spread the butternut squash chunks evenly. Drizzle with one tablespoon of olive oil and toss to coat. Roast for about 35-40 minutes, until the squash is tender and caramelized around the edges.
  • While the squash roasts, chop the onion finely. In a large pot, heat the remaining tablespoon of olive oil over medium heat. Add the onion and cook, stirring occasionally, until soft and translucent, about 5 minutes. The kitchen will fill with a gentle aroma of caramelizing onions.
  • Add the grated ginger to the onions, cooking for another minute until fragrant. Be careful not to burn the ginger; it should fill the kitchen with a spicy, fresh aroma.
  • Once the squash is roasted and tender, carefully transfer the chunks to the pot. Pour in the vegetable broth and bring the mixture to a gentle simmer. Let it cook together for 10 minutes so the flavors meld nicely, and the squash reheats thoroughly.
  • Use an immersion blender or transfer the soup in batches to a blender. Blend until completely smooth and velvety, with a rich, uniform color. Be cautious with hot liquids—hold the lid tight and start blending on low, then increase speed gradually.
  • Return the pureed soup to the pot if you used a blender. Stir in the coconut milk for added creaminess, then season with salt and pepper to taste. Warm the soup over low heat until it’s hot and fragrant, about 5 minutes, stirring occasionally.
  • Taste and adjust seasoning as needed—add more salt or pepper, or a squeeze of lemon for brightness if desired. The soup should be smooth, vibrant, and warm, ready to serve with optional toppings like toasted seeds or a drizzle of crème fraîche.
  • Serve your warming butternut squash ginger soup in bowls, garnished with your preferred toppings. Enjoy the rich, fragrant, and silky texture that makes this dish a perfect cozy meal.

Nutrition

Calories: 180kcal | Carbohydrates: 35g | Protein: 3g | Fat: 7g | Saturated Fat: 4g | Sodium: 600mg | Potassium: 790mg | Sugar: 8g | Vitamin C: 25mg | Calcium: 40mg | Iron: 2mg