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Roasted Sweet Potato Chili

This chili features chunks of caramelized roasted sweet potatoes combined with warming spices, simmered with beans and vegetables to create a hearty, thick stew. The dish has a vibrant orange hue, soft texture from the sweet potatoes, and a savory flavor profile with smoky and spicy notes. It is cooked through roasting, sautéing, and simmering to develop depth and richness.
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Course: Main Course
Cuisine: American
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Calories: 280kcal
Author: James Taylor
Servings: 4

Ingredients

  • 2 large sweet potatoes peeled and cubed
  • 1 tablespoon olive oil for roasting and sautéing
  • 1 yellow onion yellow onion diced
  • 3 cloves garlic minced
  • 1 can (15 oz) black beans drained and rinsed
  • 1 can (14.5 oz) diced tomatoes with juices
  • 1 cup vegetable broth or chicken broth
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon cumin
  • 1/4 teaspoon chili powder adjust to taste
  • to taste salt and pepper

Instructions

  • Preheat your oven to 425°F (220°C). Spread the cubed sweet potatoes on a baking sheet, drizzle with half the olive oil, and toss to coat evenly. Roast for about 25-30 minutes, or until the edges are golden and caramelized, stirring halfway through.
  • Meanwhile, heat the remaining olive oil in a large pot over medium heat. Add the diced onion and sauté until translucent and fragrant, about 5 minutes. Then, stir in the minced garlic and cook for another minute, until fragrant.
  • Add the smoked paprika, cumin, chili powder, and a pinch of salt and pepper to the onion and garlic. Stir well and cook the spices for about 30 seconds to release their aroma.
  • Pour in the diced tomatoes with their juices and the vegetable broth. Bring the mixture to a gentle simmer, stirring occasionally to combine flavors.
  • Once the sweet potatoes are roasted and tender, add them directly to the pot. Also, stir in the drained and rinsed black beans. Mix everything thoroughly, allowing the flavors to meld and the chili to thicken slightly, about 10 minutes.
  • Taste and adjust seasoning with additional salt, pepper, or spices as needed. If the chili is too thick, splash in a little more broth to loosen it up.
  • Serve the chili hot, garnished with fresh herbs or a squeeze of lime if desired. Enjoy its hearty texture and smoky, sweet flavor with crusty bread or rice on the side.

Notes

Can be made ahead and reheated. Adjust spice levels to your preference. For added depth, sprinkle with cheese or cilantro before serving.

Nutrition

Calories: 280kcal | Carbohydrates: 50g | Protein: 9g | Fat: 6g | Saturated Fat: 1g | Sodium: 560mg | Potassium: 900mg | Sugar: 8g | Vitamin C: 20mg | Calcium: 40mg | Iron: 3mg