Simplified Grilled Chicken Marinade

This recipe features a quick marinade that uses minimal ingredients to impart deep flavor and juiciness to chicken. The chicken is marinated briefly, then grilled until tender, resulting in a smoky, flavorful exterior with a moist and tender interior.

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Course: Main Course

Cuisine: American

Prep Time: 10

Cook Time: 15

Total Time: 25

Calories: 250kcal

Author: James Taylor

Servings:

Equipment

▢
Grill
▢
Mixing Bowl

Ingredients

▢ 4 pieces Chicken breasts or thighs boneless and skinless
▢ 1/4 cup olive oil acts as a marinade base and prevents sticking
▢ 2 tbsp soy sauce adds umami and depth
▢ 1 clove garlic minced
▢ 1 tbsp lemon juice brightens flavors

Instructions

Place the chicken pieces in a large mixing bowl.
In a small bowl, whisk together the olive oil, soy sauce, minced garlic, and lemon juice until well combined. This creates your simple, flavorful marinade.
Pour the marinade over the chicken, making sure each piece is evenly coated. Use a spoon or your hands to toss the chicken gently, spreading the marinade thoroughly.
Let the chicken marinate for at least 10 minutes at room temperature or up to 1 hour in the fridge. The marinade will penetrate the meat, enhancing flavor and juiciness.
Preheat your grill to medium heat, listening for a gentle sizzle as it warms up.
Once heated, lightly oil the grill grates with a paper towel soaked in oil to prevent sticking.
Place the marinated chicken onto the grill, hearing a satisfying sizzle as it hits the hot surface.
Cook the chicken for about 6-8 minutes per side, flipping once, until the exterior is golden brown and the juices run clear when sliced.
Remove the cooked chicken from the grill and let it rest for a few minutes to retain its juices.
Slice the chicken and serve immediately, enjoying its smoky aroma and tender, flavorful interior.

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