Spiced Pumpkin Bourbon Oatmeal
This comforting pumpkin oatmeal blends hearty oats with canned pumpkin, warm spices, and a splash of bourbon for a rich, smoky flavor. The dish finishes with a creamy, thick texture and a cozy aroma, making it perfect for a slow, indulgent breakfast. Topped with nuts or syrup, it’s a satisfying start to any fall morning.
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Calories: 250kcal
Servings: 2
Equipment
- Medium Saucepan
- Whisk or Wooden Spoon
- Measuring cups/spoons
- Small Bowl
Ingredients
- 1 cup old-fashioned oats hearty and chewy
- 2 cups milk dairy or plant-based
- ½ cup canned pumpkin bright orange and rich
- 1 tbsp maple syrup for sweetness
- ½ tsp smoked paprika adds smoky depth
- ½ tsp cinnamon warm spice
- ¼ tsp nutmeg warm spice
- pinch salt
- 1 tbsp butter or coconut oil for richness
- 1 tbsp bourbon optional, adds smoky depth
Instructions
- Pour the oats and milk into a medium saucepan and bring to a gentle simmer over medium heat, listening for a soft bubbling sound.
- Stir frequently with a whisk or wooden spoon, watching the oats soften and the mixture thicken, until it starts to turn a light golden color and bubbles gently, about 3-4 minutes.
- Add the canned pumpkin, maple syrup, and smoked paprika to the saucepan. Stir thoroughly until the pumpkin is fully incorporated and the mixture exudes a warm, earthy aroma.
- Sprinkle in the cinnamon, nutmeg, and a pinch of salt, then stir again. Taste and adjust spices to your preference—more cinnamon for warmth, more paprika for smokiness.
- Reduce the heat to low and cover loosely. Let the oats simmer gently for another 5-7 minutes, stirring occasionally, until thick and creamy with tender oats.
- Remove the saucepan from heat and stir in the butter or coconut oil until melted and glossy. Pour in the bourbon and stir gently to combine, releasing a smoky aroma.
- Let the oatmeal rest for a minute or two; it will thicken slightly as it cools. Give it a final stir to ensure everything is well mixed and creamy.
- Scoop into bowls and top with nuts, a drizzle of maple syrup, or a dollop of yogurt for extra texture and flavor. Serve warm and enjoy the cozy, smoky goodness.
Notes
You can customize this oatmeal with different toppings like toasted pecans, raisins, or a splash of vanilla extract. For a dairy-free version, use coconut oil and plant-based milk.
Nutrition
Calories: 250kcal | Carbohydrates: 45g | Protein: 6g | Fat: 7g | Saturated Fat: 4g | Sodium: 150mg | Potassium: 300mg | Sugar: 15g | Vitamin C: 2mg | Calcium: 150mg | Iron: 2mg