Top 10 Diabetic Diet Recipes

by Austin Carter

New Recipe

Chicken & Spinach Skillet Pasta with Lemon

1

This one-pan pasta with lean chicken and sautéed spinach is garlicky, lemony, and perfect with a sprinkle of Parmesan. I call it "Mom's Skillet Pasta," but she called it "Devon's Favorite Pasta." It's a quick, easy weeknight dinner we created together years ago, and it's still a family favorite.

Cream of Turkey & Wild Rice Soup

2

Got leftover chicken or turkey? Whip up a pot of this healthier twist on classic creamy turkey and wild rice soup from Minnesota. Pair it with a crisp romaine salad and whole-grain bread for a delicious meal.

Green Goddess Salad with Chickpeas

3

Savor a refreshing salad with cucumber, tomato, Swiss cheese, and chickpeas, drizzled with creamy green goddess dressing. Ideal with grilled veggies for a healthy delight!

Sheet-Pan Chicken Fajita Bowls

4

Try this warm fajita salad with chicken, roasted kale, bell peppers, and black beans for a nutritious twist. Everything cooks on one pan, making it an easy and healthy dinner with minimal cleanup. Skip the tortillas and enjoy!

Vegan White Bean Chili

5

Fresh Anaheim or poblano chiles give this white bean chili a mild heat and smoky flavor. Quinoa adds body, while diced zucchini brings colorful green flecks and boosts the veggie content.

Charred Shrimp, Pesto & Quinoa Bowls

6

These shrimp, pesto, and quinoa bowls are delicious, healthy, and ready in under 30 minutes—perfect for an easy weeknight dinner. They're also versatile: add more veggies or swap the shrimp for chicken, steak, tofu, or edamame.

Loaded Black Bean Nacho Soup

7

Jazz up black bean soup with your favorite nacho toppings like cheese, avocado, and fresh tomatoes. Add a dash of smoked paprika or your favorite warm spices like cumin or chili powder. Choose a soup with no more than 450 mg sodium per serving.

Roast Chicken & Sweet Potatoes

8

This sheet-pan dinner features chicken thighs and sweet potatoes for a quick, healthy meal. It cooks fast in a hot oven and pairs perfectly with a fall salad of mixed greens, sliced apples, and blue cheese. Enjoy!

Slow-Cooker Chicken & White Bean Stew

9

For a hectic weeknight, try this easy slow-cooker chicken recipe. Pair it with crusty bread, a glass of Chianti, and a fresh salad for a Tuscan-inspired dinner that's simple yet satisfying.

Lemon Chicken Pasta

10

This simple lemon chicken pasta packs a punch with zesty lemon and crunchy breadcrumbs. Using rotisserie chicken and spiralized zucchini, it's a quick, healthy dinner ready in 10 minutes. Enjoy a complete, satisfying meal with this flavorful dish!

It's not the End! Mediterranean Diet Dinner Recipes Waiting Just for You....

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