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Green Goddess Salad Recipe

Green Goddess Salad Recipe

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Some salads feel fresh in a way that instantly resets the day, and this green goddess salad always does that for me.

It’s crisp, vibrant, and full of life from the very first bite. I usually make this when I want something light but still satisfying.

It feels nourishing without feeling like a compromise. There’s something calming about chopping everything finely and watching all the greens come together.

The process feels clean and intentional. This salad always makes the kitchen feel brighter and more refreshing.

Why I Make This Recipe So Often?

I come back to this salad because it feels effortless. Once everything is chopped, it comes together quickly.

It works just as well for a quick lunch as it does for sharing. I never feel like I need to overthink it.

I also love how flexible it is. Small changes never take away from its freshness. Most of all, it feels dependable. Crisp, creamy, and refreshing every single time.

What Makes This Green Goddess Salad Healthy?

  • Green Cabbage: Adds crunch and structure to the salad.
  • Persian Cucumbers: Bring freshness and light texture.
  • Green Onions: Add gentle sharpness without overpowering.
  • Baby Spinach: Forms the base of the creamy green dressing.
  • Fresh Basil: Adds aromatic brightness and depth.
  • Garlic: Gives the dressing subtle warmth.
  • Shallot: Adds mild sweetness and balance.
  • Lemon Juice: Brightens and lifts all the greens.
  • Olive Oil: Creates a smooth, rich dressing base.
  • Cashews: Add creaminess without heaviness.
  • Parmesan Cheese: Brings savory depth and balance.
  • Rice Vinegar: Adds gentle acidity.
  • Salt: Enhances every layer of flavor.
Healthy Green Goddess Salad Recipe!

Green Goddess Salad Recipe

A refreshing Green Cabbage and Cucumber Salad with a creamy herb dressing, perfect for summer!
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Course: Salad
Cuisine: American
Prep Time: 15 minutes
Total Time: 15 minutes
Calories: 134kcal
Author: Austin Carter
Servings: 8

Equipment

Ingredients

  • ½ head of Green cabbage
  • 3 Persian cucumbers
  • 1 bundle of green onions
  • Tortilla chips for serving

Dressing:

  • 1 cup baby spinach
  • 1 cup fresh basil
  • 2 garlic cloves
  • 1 small shallot
  • Juice of 2 lemons
  • ¼ cup olive oil
  • ¼ cup cashews
  • â…“ cup grated parmesan cheese
  • 2 tablespoons Rice Vinegar
  • 1 teaspoon salt

Instructions

  • Chop the cabbage, cucumbers, and green onions; place them in a large bowl.
    Chop the cabbage, cucumbers, and green onions; place them in a large bowl.
  • Add baby spinach, basil, garlic, shallot, lemon juice, olive oil, cashews, parmesan cheese, rice vinegar, and salt to a blender or food processor.
    Add baby spinach, basil, garlic
  • Blend until the dressing is creamy and bright green.
    Add baby spinach, basil, garlic, shallot, lemon juice, olive oil, cashews, parmesan cheese, rice vinegar, and salt to a blender or food processor. Blend until the dressing is creamy and bright green.
  • Pour the dressing over the chopped vegetables.
    Pour the dressing over the chopped vegetables.
  • Toss the salad to combine the vegetables with the dressing.
    Toss the salad to combine the vegetables with the dressing.
  • Serve the salad with tortilla chips on the side, if desired.
    Serve the salad with tortilla chips on the side, if desired.

Nutrition

Calories: 134kcal | Carbohydrates: 8g | Protein: 4g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Sodium: 370mg | Fiber: 3g | Sugar: 4g | Vitamin A: 698IU | Vitamin C: 27mg | Calcium: 99mg | Iron: 1mg
Keyword green goddess, Green goddess salad, Green goddess salad dressing recipe, how to make green goddess salad, Original green Goddess salad recipe

Why This Has a Permanent Spot in My Kitchen?

This salad stays in my routine because it keeps well and stays crisp. It doesn’t wilt easily.

I like having something fresh ready to go when I don’t feel like cooking. It makes meals feel lighter.

It’s also satisfying in a simple way. A bowl always feels like enough. Having it ready feels refreshing and grounding at the same time.

What to Serve With It

Conclusion

This green goddess salad is crisp, creamy, and refreshing without trying too hard. It feels clean and satisfying.

The balance of crunch and smooth dressing always feels right. I love how quickly it comes together while still feeling thoughtful.

When I want something fresh and grounding, this is always the salad I choose.

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