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A delicious top-down view of freshly baked chicken parmesan served in a clear glass baking dish, set on a clean white marble countertop. The golden brown breaded chicken breasts are topped with rich red spaghetti sauce and melted mozzarella cheese, finished with a sprinkle of Parmesan. The image captures the finished dish in an inviting and appetizing presentation that highlights the comforting textures and flavors of the recipe. The scene is simple and clean with a clear focus on the cheesy, saucy topping and crisp breadcrumb coating, perfect for showcasing a classic Italian-inspired meal.

Baked Chicken Parmesan Recipe

Baked Chicken Parmesan is a healthier twist on the classic. Crispy chicken, melted mozzarella, and savory marinara sauce create a deliciously satisfying meal that’s easy to make and perfect for family dinners.
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Course: Main Course
Cuisine: italian american
Prep Time: 20 minutes
Cook Time: 50 minutes
Total Time: 1 hour 10 minutes
Calories: 395kcal
Author: Jacob Allen
Servings: 6

Equipment

  • Baking Dish
  • Shallow bowl for egg wash
  • Shallow bowl for breadcrumbs
  • Cooking spray
  • Measuring Spoons
  • Grater (for Parmesan cheese)
  • Oven

Ingredients

  • canola oil cooking spray
  • ½ cup water
  • 1 egg beaten
  • 1 ½ cups bread crumbs
  • 6 tablespoons grated Parmesan cheese divided
  • 1 tablespoon dried oregano
  • 1 teaspoon dried basil
  • ½ teaspoon dried thyme
  • ½ teaspoon garlic powder
  • 6 skinless boneless chicken breast halves
  • 2 cups spaghetti sauce
  • 1 cup shredded mozzarella cheese

Instructions

  • Preheat the oven to 400°F (200°C).
  • Spray a baking dish with cooking spray.
    A top-down view of a transparent glass baking dish being coated with canola oil cooking spray, placed on a clean white marble countertop. This step is essential to ensure the chicken does not stick during baking and gets a golden crust. The canola spray can is also visible beside the dish. The image highlights the simplicity and practicality of prepping bakeware for chicken parmesan, emphasizing cleanliness and readiness for baking. The dish remains the focal point, with no distractions in the background, showing a clean kitchen space during the preparation process.
  • In a shallow bowl, beat the egg. In another bowl, mix breadcrumbs, 3 tablespoons Parmesan, oregano, basil, thyme, and garlic powder.
    A top-down view showing two shallow glass bowls placed side-by-side on a white marble countertop. One bowl contains a beaten egg for the egg wash, while the other holds a well-mixed blend of breadcrumbs, Parmesan cheese, dried oregano, basil, thyme, and garlic powder. Measuring spoons rest nearby. This setup captures the preparation of the coating mixture for the chicken parmesan recipe. The combination of dry herbs and cheese in the breadcrumbs adds texture and flavor. The scene is clean and organized, reflecting careful ingredient preparation in a bright kitchen environment.
  • Coat the chicken breasts in the egg wash, then dredge them in the breadcrumb mixture.
    A top-down view of raw skinless boneless chicken breast halves being dipped into a shallow bowl of beaten egg, then transferred to a second bowl containing a seasoned breadcrumb mixture with Parmesan and herbs. The bowls and chicken are placed on a clean white marble countertop. This image clearly illustrates the coating process, a key step in ensuring a crisp exterior when baking. The even coating on the chicken shows the care and attention needed for flavor and texture. The kitchen setup is neat and simple, emphasizing preparation without clutter.
  • Place the breaded chicken in the baking dish and bake for 20 minutes.
    A top-down view of multiple breaded chicken breasts neatly arranged inside a clear glass baking dish, sitting on a clean white marble countertop. Each chicken piece is evenly coated with the seasoned breadcrumb mixture. This step is right before the dish goes into the oven to bake for 20 minutes. The image focuses on the readiness of the dish and showcases a smooth transition from preparation to baking. The simplicity of the scene highlights the beauty of home cooking and provides a clean, instructional representation of the process.
  • Remove from oven, spoon spaghetti sauce over each chicken breast, and sprinkle with mozzarella and remaining Parmesan.
  • Return to the oven and bake for an additional 5-7 minutes, or until cheese is melted and bubbly.
  • Serve hot and enjoy!
    A top-down view of a single portion of chicken parmesan served hot on a white ceramic plate, placed on a white marble countertop. The chicken is golden and crispy on the outside, topped with melted mozzarella and rich spaghetti sauce, with a garnish of Parmesan. This image showcases the final presentation of the dish, ready to be enjoyed. It emphasizes the textures, colors, and home-cooked quality of the recipe. The simple background allows the dish to stand out, capturing the comfort and satisfaction of a well-made, cheesy chicken parmesan meal served hot.

Nutrition

Calories: 395kcal | Carbohydrates: 33g | Protein: 37g | Fat: 12g | Saturated Fat: 5g | Cholesterol: 116mg | Sodium: 803mg | Potassium: 576mg | Sugar: 10g | Vitamin C: 2mg | Calcium: 307mg | Iron: 4mg