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Banana and Walnut Smoothie Recipe Creamy and Delicious!

Banana And Walnut Smoothie Recipe

Energising brain boosting smoothie recipe, full of essential minerals and omega 3 fats
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Course: Drinks
Cuisine: American
Prep Time: 5 minutes
Total Time: 5 minutes
Author: Anne Carter
Servings: 0

Equipment

  • Blender
  • Serving glasses

Ingredients

  • 400 g Banana
  • 300 ml Walnut milk
  • 1 pinch Cinnamon powder to taste

Instructions

  • Assemble ingredients.
  • Put the bananas in the blender with the walnut milk, ice and pinch of cinnamon.
  • Start off on a slow speed.
  • Blend for 30 seconds until smooth.
  • Serve in a chilled glass.

Nutrition

Carbohydrates: 46g | Protein: 3g | Fat: 2g | Sodium: 197mg | Potassium: 716mg | Fiber: 6g | Sugar: 25g | Vitamin A: 128IU | Vitamin C: 17mg | Calcium: 190mg | Iron: 1mg
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