Beef Barley Soup Recipe
Full with delicate meat, juicy barley, and healthy vegetables, this homemade beef barley soup is sure to please. In a bowl, it's a full dinner!
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Calories: 354kcal
Servings: 8
Equipment
- Chef's Knife
Ingredients
- 1 tablespoon olive oil
- 1 onion chopped
- 1 tablespoon Worcestershire sauce
- 1 garlic clove minced
- 1 rib celery sliced
- 2 cups cooked beef
- 6 cups reduced sodium beef broth
- 1 can petite diced tomatoes 14-15 oz undrained
- ½ green pepper diced
- ¼ teaspoon dried thyme
- 1 package beef gravy mix
- 1 bay leaf
- 2 carrots sliced
- 2 tablespoons red wine optional
- 2 tablespoons fresh parsley or 2 teaspoons dried
- salt & pepper to taste
- ⅔ cup barley
Instructions
- Cook onions and garlic in oil over medium heat until softened.
- Add carrots, celery, green pepper, beef, broth, and diced tomatoes.
- Stir in barley, Worcestershire sauce, thyme, gravy mix, and bay leaf.
- (Optional) Add a splash of red wine.
- Bring to a boil, reduce heat, and simmer covered for 40-50 minutes until barley is cooked.
- Remove bay leaf, season with salt and pepper, and serve hot.
Nutrition
Calories: 354kcal | Carbohydrates: 28g | Protein: 23g | Fat: 16g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 59mg | Sodium: 137mg | Potassium: 761mg | Fiber: 6g | Sugar: 4g | Vitamin A: 299IU | Vitamin C: 10mg | Calcium: 71mg | Iron: 4mg