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–+ servings
Delicious Chicken and Grape Salad in 15 Mins!

Chicken and Grape Salad Recipe

This refreshing Chicken and Grape Salad blends sweet, savory, and tangy notes in every bite. Light, creamy, and protein-packed, it’s perfect for quick lunches, summer meals, or picnic spreads.
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Course: Light Meal, lunch, Salad
Cuisine: American
Prep Time: 15 minutes
Total Time: 15 minutes
Calories: 154kcal
Author: Jacob Allen
Servings: 4

Equipment

  • Medium mixing bowl (preferably glass)
  • Measuring cups/spoons
  • Chopping board
  • Sharp Knife
  • Spoon or spatula for mixing

Ingredients

  • 1 cup cubed cooked chicken
  • 1 cup halved grapes
  • 1 Gala apple diced
  • ⅓ cup diced red onion
  • 2 tablespoons mayonnaise
  • 1 tablespoon honey mustard
  • ¼ teaspoon garlic powder
  • ⅛ teaspoon ground black pepper

Instructions

  • Add cubed cooked chicken to a medium glass mixing bowl.
    Add cubed cooked chicken to a medium glass mixing bowl.
  • Toss in halved grapes, diced Gala apple, and diced red onion.
    Toss in halved grapes, diced Gala apple, and diced red onion.
  • In a small bowl, combine mayonnaise, honey mustard, garlic powder, and black pepper.
    In a small bowl, combine mayonnaise, honey mustard, garlic powder, and black pepper.
  • Mix the dressing until smooth.
    Mix the dressing until smooth.
  • Pour the dressing over the salad mixture.
    Pour the dressing over the salad mixture.
  • Gently toss everything together until evenly coated.
    Gently toss everything together until evenly coated.
  • Taste and adjust seasoning if needed.
  • Chill before serving, or enjoy immediately!
    Delicious Chicken and Grape Salad in 15 Mins: Chill before serving, or enjoy immediately!

Nutrition

Calories: 154kcal | Carbohydrates: 15g | Protein: 7g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 20mg | Sodium: 86mg | Potassium: 183mg | Sugar: 12g | Vitamin C: 7mg | Calcium: 16mg | Iron: 1mg