Cortisol Cocktail Recipe
This is the healthiest cocktail for strengthening the adrenal glands, created with coconut water, orange and lemon juice, and magnesium for the proper mineral balance.
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Calories: 23kcal
Servings: 1
Equipment
- 1 glass
- 1 Bowl
Ingredients
- 1 green tea bag
- 1 chamomile tea bag
- 1/2 lemon juice
- 1 cup water
- Ice cubes
- 1 tsp Honey
- 1 inch turmeric grated
- 1 inch fresh ginger grated
- 1 tsp chamomile flowers dried
Instructions
- Start by boiling some water. Pour the hot water over either the green tea bag and chamomile tea bag in a heatproof container.
- Let it steep for around 5 minutes to let the flavors blend into the water. Once infused, take out the tea bags or strain out the loose leaf tea and chamomile flowers.
- Enhance the mix by squeezing in the juice of half a lemon. Introduce grated turmeric, sliced ginger, and, if you like, a bit of honey to the tea mixture.
- Stir the components well, making sure everything blends together harmoniously. Continue the enchantment by letting the mixture steep for an additional 5 minutes.
- Take a glass and fill it with ice cubes. Pour the cortisol mocktail mixture over the ice cubes, filling the glass generously.
- Give it a gentle swirl to chill the drink and spread the flavors evenly, making your taste buds happy.
Nutrition
Calories: 23kcal | Carbohydrates: 6g | Protein: 0.1g | Fat: 0.02g | Sodium: 12mg | Potassium: 13mg | Fiber: 0.2g | Sugar: 6g | Vitamin A: 2IU | Vitamin C: 4mg | Calcium: 9mg | Iron: 0.1mg