Creamy Low-Carb Pea Salad with Bacon & Cheddar
This Low-Carb Pea Salad is a creamy, crunchy, and flavorful side dish made with peas, cauliflower, bacon, cheddar cheese, and a tangy dressing. It’s an easy make-ahead recipe that works perfectly for BBQs, potlucks, family dinners, or a quick chilled lunch.
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Calories: 230kcal
Servings: 12
Equipment
- Storage Container
Ingredients
- 2 cups frozen peas thawed
- 2 cups cauliflower florets finely chopped
- 6 slices bacon cooked and crumbled
- 1 cup cheddar cheese cubed or shredded
- 1/4 cup red onion finely chopped
- 1/2 cup mayonnaise
- 1/2 cup sour cream
- 1 tablespoon apple cider vinegar
- 1 teaspoon Dijon mustard
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Add mayonnaise, sour cream, apple cider vinegar, Dijon mustard, garlic powder, salt, and pepper to a bowl. Mix until smooth.
- In a large bowl, combine peas, cauliflower, bacon, cheddar cheese, and red onion.
- Pour the dressing over the salad ingredients and gently mix until everything is coated.
- Cover and refrigerate for at least 30 minutes before serving.
- Give the salad a quick stir before serving and adjust seasoning if needed.
Nutrition
Calories: 230kcal | Carbohydrates: 8g | Protein: 7g | Fat: 18g | Saturated Fat: 7g | Cholesterol: 35mg | Sodium: 210mg | Potassium: 173mg | Fiber: 3g | Sugar: 4g | Vitamin A: 440IU | Vitamin C: 18mg | Calcium: 156mg | Iron: 0.6mg