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Keto Chicken Broccoli Casserole
A comforting, keto-friendly chicken broccoli casserole packed with creamy, cheesy goodness and vibrant broccoli.
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Course:
Dinner, Main Course
Cuisine:
American
Prep Time:
15
minutes
minutes
Cook Time:
45
minutes
minutes
Total Time:
1
minute
minute
Calories:
400
kcal
Author:
James Taylor
Cost:
Medium
Servings:
6
servings
Equipment
▢
Casserole Dish
▢
Oven
▢
Mixing Bowl
▢
Measuring Cups
Ingredients
▢
3
cups
broccoli florets
fresh
▢
2
cups
cooked chicken breast
shredded
▢
1
cup
cheddar cheese
shredded
▢
1
cup
sour cream
▢
1/2
cup
mayonnaise
▢
1
tbsp
lemon juice
freshly squeezed
▢
1
tsp
garlic powder
▢
1
tsp
onion powder
▢
to taste
salt and pepper
Instructions
Preheat the oven to 375°F (190°C).
In a mixing bowl, combine sour cream, mayonnaise, lemon juice, garlic powder, onion powder, and shredded cheddar cheese. Mix well.
1 cup cheddar cheese,
1 cup sour cream,
1/2 cup mayonnaise,
1 tbsp lemon juice,
1 tsp garlic powder,
1 tsp onion powder
In a casserole dish, layer broccoli florets, shredded cooked chicken, and the mixed sauce. Stir gently to combine.
3 cups broccoli florets,
2 cups cooked chicken breast,
1 cup cheddar cheese,
1 cup sour cream,
1/2 cup mayonnaise,
1 tbsp lemon juice,
1 tsp garlic powder,
1 tsp onion powder,
to taste salt and pepper
Bake in the preheated oven for 30-35 minutes or until the top is bubbly and lightly browned.
Remove from the oven and let cool for a few minutes. Serve warm.
Notes
For a fresh twist, drizzle with homemade pesto before serving.
Nutrition
Calories:
400
kcal
|
Carbohydrates:
4
g
|
Protein:
30
g
|
Fat:
20
g
|
Saturated Fat:
10
g
|
Cholesterol:
15
mg
|
Sodium:
25
mg
|
Potassium:
10
mg
|
Sugar:
2
g
|
Vitamin C:
40
mg
|
Calcium:
20
mg
|
Iron:
3
mg
Keyword
broccoli, casserole, chicken, keto