Keto Pita Bread Recipe
Stuff this fluffy keto pita bread with your favourite filling or serve with dips! Ready in just 30 minutes.
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Calories: 131kcal
Servings: 4
Equipment
- Parchment Pape
Ingredients
- ¼ cup coconut flour sifted 35g
- ½ cup super fine almond flour 65g
- 2 tablespoon psyllium husk powder 20g
- 1 cup warm water 240ml
- 1 tablespoon olive oil
- 1 ½ teaspoon baking powder
- Pinch of salt optional
- Sesame seeds optional to sprinkle
Instructions
- Preheat oven to 180°C / 350°F (or 160°C / 320°F for fan oven).
- Mix coconut flour, almond flour, psyllium husk powder, and baking powder in a bowl.
- Add warm water and olive oil, stir to form dough, then knead for 1 minute.
- Shape dough into ball, cut into 4 wedges, roll into balls, and place on baking tray.
- Cover with parchment, roll into flatbreads (½ cm thick), shape edges, sprinkle with sesame seeds.
- Bake 20-25 minutes until golden and puffy; pierce air bubbles if needed. Rotate tray for even browning or use grill/broiler for crisp top if desired.
Nutrition
Calories: 131kcal | Carbohydrates: 9.1g | Protein: 9.8g | Fat: 6.8g | Saturated Fat: 1.9g | Fiber: 6.2g | Sugar: 1.7g