Low Carb Chicken Salad Recipe
Keto chicken salad is a quick and delicious low carb lunch. Serve it in lettuce wraps, on cucumber slices or with low carb bread.
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Calories: 192kcal
Servings: 4
Equipment
- Large mixing bowl
- Fork
- Can Opener
- Mixing Spoon
- Storage Container
Ingredients
- 1 pound cooked and shredded chicken
- ½ cup celery finely diced
- ¼ cup spring onions chopped green parts only,
- ¼ cup fresh parsley finely chopped
- â…“ cup mayonnaise
- 1 tablespoon Dijon mustard
- 1 tbsp lemon juice
- 1 teaspoon garlic powder or 1 garlic clove diced
Instructions
- Mix mayonnaise, garlic powder, lemon juice, Dijon mustard, salt, and pepper in a bowl to make the dressing.
- Finely chop the celery by slicing the stalk lengthwise and then into small cubes.
- Chop the spring onions and fresh parsley.
- Stir the chopped celery, spring onions, and parsley into the dressing.
- Shred the cooked chicken using two forks or cut it into small cubes.
- Fold the shredded chicken into the salad and refrigerate until ready to serve.
Nutrition
Calories: 192kcal | Carbohydrates: 2g | Protein: 8g | Fat: 17g | Sodium: 480mg | Potassium: 201mg | Fiber: 1g | Vitamin A: 127IU | Vitamin C: 2mg | Calcium: 13mg | Iron: 1mg