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Pollo A La Plancha is recipe

Pollo A La Plancha Recipe

Try the delicious flavors of pechuga a la plancha al estilo Dominicano, a quick and easy Dominican grilled chicken meal.
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Course: Main Course
Cuisine: Dominican
Prep Time: 10 minutes
Cook Time: 8 minutes
Resting Time: 2 minutes
Total Time: 20 minutes
Calories: 285kcal
Author: Anne Carter
Servings: 4

Equipment

Ingredients

  • 1 chicken breasts thinly sliced into pieces
  • 1 tsp achiote oil or ½ tsp sazón
  • ¼ tsp oregano
  • ¼ tsp black pepper
  • 1 tbsp naranja agria or ½ lime + ½ lemon juice
  • ¼-½ tsp salt
  • 1 tbsp olive oil
  • 2 tbsp sofrito

Instructions

  • Place thinly sliced chicken breasts in a bowl.
  • Add sofrito, naranja agria (or lime and lemon juice), achiote oil, oregano, black pepper, and salt to the bowl.
  • Mix the chicken and marinade until the chicken is well coated.
    the image shows Marinate the Chicken
  • Marinate the chicken in the refrigerator for a few minutes or up to 2 days.
  • Heat a pan over medium-high heat with a little oil.
    the image shows the marinate the chicken is ready to cook,
  • Cook the chicken slices for about 4 minutes on each side, until charred and cooked through.
  • Let the chicken rest for 2 minutes, then slice and serve hot. Enjoy!
    the image show Pollo A La Planchais ready to serve

Nutrition

Calories: 285kcal | Carbohydrates: 10g | Protein: 26g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Cholesterol: 70mg | Sodium: 400mg | Potassium: 330mg | Fiber: 1g | Sugar: 5g | Vitamin A: 25IU | Vitamin C: 4mg | Calcium: 20mg | Iron: 2mg
Keyword Best Pollo A La Plancha Recipe, bistec de pollo a la plancha recipe, cuban pollo a la plancha recipe