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–+ servings
Perfect Smoothie Bowl Recipe!

Smoothie Bowl Recipe

This thick, fruity smoothie bowl is a refreshing and nourishing breakfast packed with berries, banana, and superfood toppings perfect for weight loss, post-workout fuel, or a quick, energizing start to your day.
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Course: Breakfast, Snack
Cuisine: American, fusion
Prep Time: 5 minutes
Total Time: 5 minutes
Calories: 214kcal
Author: Jacob Allen
Servings: 1

Equipment

  • High Speed Blender
  • Bowl for serving
  • Spoon for topping and serving
  • Measuring Spoons

Ingredients

SMOOTHIE BOWL:

  • 1 heaping cup organic frozen mixed berries
  • 1 small ripe banana sliced and frozen
  • 2-3 Tbsp light coconut or almond milk plus more as needed
  • 1 scoop plain or vanilla protein powder of choice* optional

TOPPINGS optional:

  • 1 Tbsp shredded unsweetened coconut desiccated
  • 1 Tbsp chia seeds
  • 1 Tbsp hemp seeds
  • Granola
  • Fruit

Instructions

  • Add frozen berries, banana slices, and 2–3 tbsp almond milk to a blender.
    Add frozen berries, banana slices, and 2–3 tbsp almond milk to a blender.
  • Blend on low speed until thick and smooth, adding more milk if needed.
    Blend on low speed until thick and smooth, adding more milk if needed.
  • Optional: Add 1 scoop of protein powder for extra nutrition.
    Optional: Add 1 scoop of protein powder for extra nutrition.
  • Once blended, pour the smoothie into a bowl.
  • Top with shredded coconut, chia seeds, hemp seeds, granola, and fresh fruits.
  • Add more toppings as desired for texture and taste.
  • Serve immediately with a spoon.
    Serve immediately with a spoon. Perfect Smoothie Bowl Recipe!
  • Enjoy your vibrant, energizing smoothie bowl!

Nutrition

Calories: 214kcal | Carbohydrates: 47g | Protein: 2g | Fat: 2g | Sodium: 9mg | Sugar: 25g