Sticky Chicken Bowls Recipe
Sticky Chicken Bowls combine tender chicken, sweet-spicy glaze, and crisp broccoli over fluffy rice. This easy weeknight meal delivers bold flavor, healthy ingredients, and total satisfaction in every bite.
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Calories: 559kcal
Servings: 5
Equipment
- Medium skillet or sauté pan
- Sharp Knife
- Serving Bowls
Ingredients
For the Chicken:
- 1 Ibs boneless chicken cut into small pieces
- 1 tbsp oil
- 2 garlic cloves minced
For the Sticky Sauce:
- 3 tbsp soy sauce
- 2 tbsp honey
- 1 tbsp brown sugar optional for extra stickiness
- 1 tbsp rice vinegar or lemon juice
- 1 tsp chili flakes optional
For the Bowls:
- Cooked rice
- Green onions
- Sesame seeds
Instructions
- Cut the chicken into small, even pieces.
- Heat oil in a skillet over medium heat.
- Add the chicken and cook until lightly browned.
- Stir in the minced garlic and sauté for a few seconds.
- Mix soy sauce, honey, brown sugar, and vinegar in a bowl.
- Pour the sauce mixture over the chicken.
- Let the mixture simmer until it begins to thicken.
- Reduce the heat and allow the sauce to become glossy and sticky.
- Taste and adjust the sweetness or saltiness if needed.
- Spoon warm rice into serving bowls.
- Top the rice with the sticky chicken and garnish with green onions and sesame seeds.
Nutrition
Calories: 559kcal | Carbohydrates: 73g | Protein: 15g | Fat: 25g | Cholesterol: 21mg | Sodium: 1553mg | Fiber: 4g | Sugar: 34g