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Stuffed Keto Cabbage Rolls

Stuffed Keto Cabbage Rolls Recipe

Stuffed Keto Cabbage Rolls are a low-carb twist on a classic, filled with seasoned ground meat and cauliflower rice, then simmered in a rich tomato sauce. These hearty rolls are perfect for meal prep and packed with flavor without the carbs!
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Course: Side Dish
Cuisine: American
Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Calories: 210kcal
Author: Anne Carter
Servings: 0

Equipment

Ingredients

  • 450 gm Cabbage Whole leaves
  • 200 gm Cauliflower Shredded
  • 60 gm Butter
  • 1 Small onion Finely chopped
  • 1 tsp Salt
  • 30 gm Cup heavy whipping cream or Coconut Cream
  • ½ tsp Ground black pepper
  • 1 cup Heavy whipping cream or Coconut Milk 100ml
  • 1 tbsp Soy sauce
  • Some salt and pepper

Instructions

  • Preheat the oven to 400°F.
  • Boil cabbage leaves in salted water for 3-5 minutes, then let them loosen.
    Boiling the Cabbage Leaves
  • Sauté cauliflower and onion in butter, season with salt and pepper, then let cool.
    Sautéing the Cauliflower and Onion
  • Mix the sautéed veggies with heavy cream, salt, and pepper, then fill each cabbage leaf and roll.
  • Fry the rolls in a skillet until lightly browned on both sides.
    Mixing the Filling
  • Bake the rolls in a dish for 30 minutes, keeping the cabbage juice aside.
  • Simmer heavy cream, soy sauce, salt, pepper, and cabbage juice until thick, then serve with the rolls.
    Stuffed Keto Cabbage Rolls Recipe

Nutrition

Calories: 210kcal | Carbohydrates: 9.8g | Protein: 18.5g | Fat: 11g | Saturated Fat: 3.3g | Polyunsaturated Fat: 0.9g | Monounsaturated Fat: 1.9g | Cholesterol: 77.7mg | Sodium: 802mg | Potassium: 403mg | Fiber: 2.5g | Sugar: 5.6g | Vitamin A: 7.3IU | Vitamin C: 11.8mg | Calcium: 2mg | Iron: 14mg