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Tzatziki Recipe

Tzatziki Sauce Recipe

Tzatziki sauce is a Greek dip made with yogurt, cucumber, and garlic. It's tangy, creamy, and goes great with pita bread or as a topping for grilled meats.
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Course: Appetizer
Cuisine: Greek
Prep Time: 10 minutes
Resting Time: 30 minutes
Total Time: 40 minutes
Calories: 45kcal
Author: Anne Carter
Servings: 6

Equipment

  • Large container or pitcher
  • Fine-mesh sieve or cheesecloth
  • Stirring Utensil

Ingredients

  • 1 cup Greek yogurt
  • 1 cucumber
  • 2 cloves garlic
  • 1 tbp fresh lemon juice
  • 1 tbp extra virgin olive oil
  • 1 tbp chopped fresh dill
  • Salt and pepper to taste

Instructions

  • Grate the cucumber using a box grater or food processor, then squeeze out the excess liquid using a clean kitchen towel or paper towels.
  • In a mixing bowl, combine the Greek yogurt, grated cucumber, minced garlic, lemon juice, olive oil, and chopped dill.
  • Stir well to combine all the ingredients.
  • Season with salt and pepper to taste.
  • Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld together.
  • Serve as a dip with pita bread, veggies, or as a sauce for gyros or grilled meats. Enjoy!

Notes

  1. Make sure to drain the grated cucumber well to avoid excess liquid in the tzatziki sauce.
  2. For a thicker consistency, you can use a thicker Greek yogurt or strain regular yogurt through cheesecloth before using it in the recipe.

Nutrition

Serving: 2Tbps | Calories: 45kcal | Carbohydrates: 3g | Protein: 2g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 20mg | Sugar: 2g