Pear Salad With Pomegranate Seeds Recipe
Autumn Pear Salad With Pomegranate is a vibrant seasonal salad featuring roasted pears, crunchy candied walnuts, fresh greens, and juicy pomegranate seeds tossed in a sweet and tangy vinaigrette. The combination of tender fruit, nutty crunch, and bright flavors creates a refreshing dish with a beautiful fall-inspired presentation.
This elegant salad is perfect for holiday dinners, autumn gatherings, or a light lunch. The roasted pears add warmth and sweetness, while the pomegranate and vinaigrette bring a fresh contrast that makes every bite balanced and flavorful.
So, let’s just begin today’s recipe which includes minimal steps as well as save your time. For more recipes like this go for Pickled Beets and Goat Cheese Salad and Muffaletta Salad.
Why You Will Love This Recipe?
- Highly recommended for special occasions like Thanksgiving, holidays, or any memorable gathering, this Pear Salad recipe is a standout dish that can hold its own alongside the star dishes of the table. It’s a delightful blend of tangy, sweet, salty, creamy, and crunchy flavors, featuring pears, pepitas, pomegranate seeds, cheese, caramelized nuts, and a heavenly Creamy Pomegranate Poppy Seed Dressing.
- Speaking of the dressing, it’s the highlight of this salad, offering a delightful balance of sweetness, tanginess, and creaminess without feeling heavy. Although the ingredients may seem unusual, trust me, it’s absolutely worth it, so don’t skip making it!
- What’s more, this recipe is prep-ahead friendly, and perfect for reducing last-minute stress on special occasions. You can prepare the dressing up to 5 days in advance, and the other ingredients can be prepped ahead and layered in the salad bowl as instructed.
- Moreover, this Pear Salad is incredibly versatile. You can customize it with your favorite greens, fruits, nuts, or cheeses, but make sure not to skip the pears and the sensational dressing for the best experience. Check out the recipe variations provided below for more delicious options. Enjoy!
Chef’s Tip: Choose firm pears that hold their shape while roasting. Overripe pears can become too soft during baking.

Autumn Pear Salad With Pomegranate
Equipment
- Oven for roasting pears
- Pot for boiling walnuts
- Skillet or frying pan for frying walnuts
- Whisk for preparing the vinaigrette
- Serving bowl or plate for the salad
Ingredients
- 2 cut in half
- 1 tsp olive oil
- a pinch of kosher salt
- fresh cracked black pepper
- 1 cup walnuts
- 1 cup powdered sugar
- oil to fry in
- 1 cup pomegranate seeds
- 1/4 cup cane syrup or maple syrup
- 2 tbsp cane vinegar or apple cider vinegar
- 1 tbsp extra virgin olive oil
- one package of your favorite salad blend
Instructions
- Preheat oven to 400 degrees Fahrenheit and oil to 350 degrees Fahrenheit for frying.
- Drizzle olive oil over halved pears, season with salt and pepper, and roast for 10 minutes until tender.

- Boil walnuts in water for 5-6 minutes, drain, and toss with powdered sugar while hot.

- Fry sugared walnuts in oil until golden brown, then drain and set aside.

- Whisk together cane syrup (or maple syrup), vinegar, and olive oil to make the vinaigrette.

- Toss salad greens with some vinaigrette, season with salt and pepper. Add roasted pears, candied walnuts, and pomegranate seeds to the salad.

- Drizzle with remaining vinaigrette, toss gently, and serve.

Nutrition
Nutrition Information
| Nutrient | Amount |
|---|---|
| Calories | 400 kcal |
| Carbohydrates | 35g |
| Protein | 8g |
| Fat | 30g |
| Saturated Fat | 4g |
| Sodium | 200mg |
| Potassium | 500mg |
| Fiber | 6g |
| Sugar | 25g |
| Calcium | 80mg |
Tips for the Best Autumn Pear Salad
- Roast Pears Carefully: Cook until tender but still firm enough to hold their shape.
- Candy Walnuts Fresh: Freshly fried walnuts provide the best crunch.
- Balance the Dressing: Adjust sweetness and acidity based on your preference.
- Use Fresh Pomegranate: Fresh seeds provide the best flavor and texture.
- Dress Before Serving: Add vinaigrette just before eating to keep greens crisp.
- Serve Slightly Warm: Warm pears create a delicious contrast with cool greens.
Flavor Variations to Try
- Pear Goat Cheese Salad: Add creamy goat cheese and extra walnuts.
- Chicken Pear Salad: Add grilled chicken for a hearty meal.
- Apple Pomegranate Salad: Replace pears with crisp apples.
- Blue Cheese Pear Salad: Add crumbled blue cheese for a bold flavor.
- Quinoa Pear Salad: Add cooked quinoa for extra protein.
- Spinach Pear Salad: Use fresh spinach instead of mixed greens.
- Cranberry Pear Salad: Add dried cranberries for extra sweetness.
What to Serve with Pear Salad with Pomegranate?

- Roasted Vegetables Medley
- Crawfish Monica
- Boursin Pasta
- Grilled Crab Legs
- Grilled Skirt Steak
- Baja Fish Tacos
Storage and Make-Ahead Instructions
- Make Ahead: Roast pears and prepare walnuts a day ahead.
- Refrigerator Storage: Store salad greens, dressing, pears, and toppings separately for up to 3 days.
- Walnut Storage: Keep candied walnuts in an airtight container at room temperature.
- Reheating: Warm roasted pears slightly before adding to salad if desired.
- Freshness Tip: Add pomegranate seeds and dressing right before serving.
Frequently Asked Questions
- What pears are best for this salad?
Bosc, Anjou, and Bartlett pears work well because they hold their shape during roasting. - Can I make this salad ahead of time?
Yes. Prepare the ingredients separately and combine just before serving. - Can I use store-bought candied walnuts?
Yes. They are a convenient shortcut when making the salad quickly. - What cheese pairs well with pear salad?
Goat cheese, feta, and blue cheese all complement pears beautifully. - Can I use apples instead of pears?
Yes. Apples provide a crisp texture and work well with the same ingredients. - How do I keep salad greens fresh?
Store greens separately and add dressing only before serving. - Can I add protein to this salad?
Yes. Chicken, turkey, tofu, or chickpeas are great additions. - What dressing works best with pear and pomegranate salad?
Maple vinaigrette, honey mustard dressing, or balsamic vinaigrette pair well.

Hi, I’m Austin. Every recipe you’ll find here is carefully tested, photographed, and created to help you cook with confidence…..
know more




