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Glow Up Your Mornings with These Fluffy Gluten-Free Pumpkin Pancakes

Glow Up Your Mornings with These Fluffy Gluten-Free Pumpkin Pancakes

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As the leaves turn and the air thickens with that unmistakable pumpkin spice aroma, I find myself craving the cozy comfort of breakfast treasures that honor the season. But this time, I wanted something more than just ordinary pancakes—something that celebrates the nuance of autumn’s bounty without bloating gluten. Enter my discovery: gluten-free pumpkin pancakes that are surprisingly light yet decadently flavorful.

What makes these pancakes unique isn’t just their warm spice or rich pumpkin hue, but how they transform a busy morning into a moment of sensory delight. The slightly crisp edges crackle against the fluffy interior, filling the kitchen with a sweet, spiced aroma that feels like a hug. It’s a recipe that whispers “special occasion” even if it’s just a Saturday at home.

WHY I LOVE THIS RECIPE?

  • I love how effortlessly these pancakes come together with pantry staples—no fancy flours needed.
  • The pumpkin adds a natural sweetness and moisture that keeps the batter from feeling dense.
  • Frying these till golden fills the air with a warm, cinnamon-scented glow I crave in October.
  • There’s satisfaction in knowing they’re gluten-free but still guiltlessly fluffy and full of flavor.
  • They’re perfect for making ahead—freezer-friendly with quick reheats, just like childhood comfort food.

AVOID MY DISASTER (You’re Welcome)

  • FORGOT to lightly oil the pan — pancakes stuck and tore apart, but oiling fixed the sticky chaos.
  • DUMPED too much pumpkin into the batter — turn soggy, add more flour and a dash of baking soda.
  • OVER-TORCHED the first batch — smell of burnt spices, so dial down heat and keep a close eye.
  • SCOOPED batter with a greasy spoon — switch to a ladle for even, mess-free pouring every time.

QUICK FIXES THAT SAVE YOUR DAY

  • When pancakes aren’t flipping easily, SPLASH a little warm water in and gently loosen the edges.
  • Patch the batter with a sprinkle of gluten-free flour if it’s too runny, smell the nuttiness lift.
  • Shield burnt edges with a piece of foil and turn down the heat to finish cooking.
  • When batter is too thick, stir in a splash of almond milk for a smoother pour.
  • If the skillet is too hot, make a quick test pancake—you’ll smell a faint nutty aroma, then adjust.

These pumpkin pancakes bring a new twist to your autumn breakfast rotation. The warm spices and soft, chewy bites are perfect for chilly mornings or weekend brunches that feel just a little extra special. They remind me of cozy mornings by the fireplace, with the scent of roasting pumpkin lingering in the air.

Every bite offers a satisfying contrast of crispy edges and tender insides, making breakfast something to look forward to. Even better, they freeze well—ready as a quick breakfast after a busy night or a lazy Sunday treat. In a season that celebrates harvest and comfort, these pancakes are my new favorite way to start the day.

Gluten-Free Pumpkin Pancakes

These pumpkin pancakes are made with gluten-free flour and mashed pumpkin, resulting in a fluffy yet tender texture with crispy edges. The batter is mixed until smooth, then cooked on a hot skillet until golden brown, creating a warmly spiced breakfast treat that highlight autumn flavors.
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Course: Main Course
Cuisine: American
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Calories: 240kcal
Author: James Taylor
Servings: 4

Equipment

Ingredients

  • 1 cup gluten-free flour such as almond or rice flour
  • 1 cup mashed pumpkin canned or homemade
  • 2 eggs eggs preferably room temperature
  • 1/2 cup almond milk or other dairy-free milk
  • 2 tablespoons maple syrup for sweetness
  • 1 teaspoon ground cinnamon warm spice flavor
  • 1/2 teaspoon ground nutmeg additional spice
  • 1/4 teaspoon baking soda for fluffiness
  • 1/4 teaspoon salt
  • 1 tablespoon oil for greasing the pan

Instructions

  • In a large mixing bowl, whisk together the gluten-free flour, cinnamon, nutmeg, baking soda, and salt until combined. This creates a well-balanced dry mix for the batter.
  • Add the eggs, mashed pumpkin, almond milk, and maple syrup to the dry mixture. Whisk everything together until the batter is smooth and slightly thick but pourable, with no lumps remaining.
  • Place a non-stick skillet or griddle over medium heat and lightly brush with oil. Let the pan warm until it shimmers and you hear a faint sizzle when testing with a drop of water.
  • Using a ladle or measuring cup, pour about 1/4 cup of batter onto the hot skillet for each pancake. Gently spread to form an even circle, and cook for 2-3 minutes until bubbles appear on the surface and the edges look set.
  • Flip each pancake carefully with a spatula and cook for another 2-3 minutes, until the other side is golden brown and the pancakes feel firm but tender when pressed lightly.
  • Remove the cooked pancakes and keep warm by stacking them on a plate covered loosely with foil, or cool on a wire rack. Repeat with the remaining batter, adding more oil to the pan as needed.

Notes

Serve these pancakes warm with your favorite toppings like fresh fruit, extra maple syrup, or a dollop of whipped cream for an extra cozy breakfast.

Nutrition

Calories: 240kcal | Carbohydrates: 40g | Protein: 6g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 50mg | Sodium: 150mg | Potassium: 210mg | Sugar: 12g | Vitamin C: 2mg | Calcium: 50mg | Iron: 1.5mg

As the season deepens, I keep coming back to this simple yet flavorful recipe. It captures the spirit of fall—warm, hearty, and a little nostalgic—without needing a lot of fuss. Plus, knowing I can make a batch ahead and reheat them with a quick shimmer of the skillet makes mornings so much easier.

These gluten-free pumpkin pancakes aren’t just a food trend; they’re a cozy ritual that reminds me to slow down and savor the little moments. With every fluffy bite, I feel connected to seasonal roots, comfort, and the simple joy of good food shared at the table.

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