Oat Bread Recipe: Healthy-Nutritious-Delicious

oat bread recipe
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Healthy Oat Bread Recipe
Oat bread is a nutritious type of bread made with oats, flour, yeast, salt, and sometimes honey or molasses. It has a hearty texture and a slightly nutty flavor, making it great for sandwiches or toast.

Hey! Today, I’m thrilled to share with you my favorite recipe for homemade “Oat Bread” through “Beyond the Bayou Blog“. This recipe holds a special place in my heart because it reminds me of cozy mornings with my family, enjoying warm slices of freshly baked oat bread along with Ricotta Dip Recipe.

One day, while rummaging through my pantry, I stumbled upon a bag of rolled oats. Instantly, memories of my grandmother’s kitchen flooded my mind. She used to bake the most incredible oat bread, filling our home with the most comforting aroma.

Inspired by her legacy, I decided to recreate her recipe. With each step – from kneading the dough to watching it rise – I felt a connection to my grandmother’s love for baking.

In this article, I’ll guide you through the simple steps of making your own homemade oat bread. So, let’s roll up our sleeves and embark on this baking adventure together. Trust me, the aroma of freshly baked oat bread is simply irresistible. Let’s dive in!

What Is Oat Bread?

Oat bread is a type of bread that’s made with oats, which are whole grains. Just like regular bread, oat bread is used for sandwiches, toast, and other meals.

To make oat bread, bakers typically mix oats with flour, water, yeast, salt, and sometimes other ingredients like honey or molasses for sweetness. The oats give the bread a hearty texture and a slightly nutty flavor. Oat bread can come in different shapes and sizes, just like other types of bread, such as loaves, rolls, or even flat breads.

Some people prefer oat bread because oats are considered healthy. They’re rich in fiber, which is good for digestion, and they also contain important nutrients like vitamins and minerals.

Overall, oat bread is a tasty and nutritious option for those who enjoy the hearty texture and flavor of oats in their bread.

Overview: How to make Oat Bread?

Making oat bread is a simple yet rewarding process that starts with combining oats, flour, yeast, salt, and optional ingredients like honey or molasses in a mixing bowl. Gradually incorporating warm water or milk forms a dough, which is then kneaded on a floured surface until it becomes smooth and elastic. After allowing the dough to rise in a warm, draft-free environment until it doubles in size, it’s shaped into a loaf or rolls and given another rise if necessary.

Once preheated, the oven becomes the final destination for the shaped dough, where it bakes until golden brown and emits a hollow sound when tapped on the bottom. Cooling on a wire rack ensures the bread sets properly before slicing and serving. This overview captures the essence of crafting homemade oat bread, leaving room for personal adjustments and creativity in the baking process.

oat bread recipe

Healthy Oat Bread Recipe

Oat bread is a nutritious type of bread made with oats, flour, yeast, salt, and sometimes honey or molasses. It has a hearty texture and a slightly nutty flavor, making it great for sandwiches or toast.
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Course: Breakfast
Cuisine: American
Prep Time: 20 minutes
Cook Time: 30 minutes
Rest time: 20 minutes
Total Time: 1 hour 10 minutes
Calories: 100kcal
Author: Anne Carter
Servings: 6 people

Equipment

  • Mixing Bowl
  • Measuring cups and spoons
  • Baking Pan
  • Wire rack

Ingredients

  • 1 cup Rolled oats
  • 2 cup All-purpose flour or whole wheat flour
  • 2 tbps Active dry yeast
  • 1 tbps salt
  • 1 cup warm water

Instructions

  • Activate the Yeast: In a small bowl, combine the warm water or milk with the honey or molasses (if using). Sprinkle the yeast over the liquid and let it sit for about 5-10 minutes until it becomes frothy.
  • Mix the Dry Ingredients: In a large mixing bowl, combine the rolled oats, flour, and salt.
  • Combine the Ingredients: Pour the activated yeast mixture into the dry ingredients. Add the olive oil or melted butter if using.
  • Knead the Dough: Mix the ingredients until a dough forms. Transfer the dough to a lightly floured surface and knead for about 5-7 minutes until the dough is smooth and elastic.
  • First Rise: Place the dough in a greased bowl, cover it with a clean kitchen towel or plastic wrap, and let it rise in a warm, draft-free place for about 1-2 hours, or until it doubles in size.
  • Preheat the Oven: While the dough is rising, preheat your oven to 375°F (190°C).
  • Bake the Bread: Once the dough has risen, place the loaf pan in the preheated oven and bake for 30-35 minutes, or until the bread is golden brown and sounds hollow when tapped on the bottom.
  • Cool and Serve: Remove the bread from the oven and let it cool in the pan for 5-10 minutes. Then, transfer it to a wire rack to cool completely before slicing and serving.

Notes

  1. Texture: Oat bread tends to have a slightly denser and heartier texture compared to bread made solely with wheat flour. This is due to the presence of oats, which add fiber and nutrients to the bread.
  2. Customization: Feel free to customize your oat bread recipe by adding nuts, seeds, dried fruits, or spices like cinnamon or nutmeg for additional flavor and texture.

Nutrition

Calories: 100kcal | Carbohydrates: 20g | Protein: 4g | Fat: 2g | Sodium: 200mg | Fiber: 2g | Sugar: 2g
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Time for the Tips!

  1. Variations: Experiment with different ratios of oats to flour or try using oat flour instead of rolled oats for a smoother texture. You can also incorporate whole grains like barley or quinoa for added nutrition.
  2. Health Benefits: Oat bread is rich in fiber, which can help promote digestive health and keep you feeling full longer. It also provides essential nutrients like vitamins, minerals, and antioxidants.
  3. Gluten-Free Option: For those with gluten sensitivities or allergies, you can explore gluten-free oat bread recipes using certified gluten-free oats and gluten-free flour blends.
  4. Dough Enhancers: Consider adding ingredients like vital wheat gluten or dough enhancers to improve the rise and texture of your oat bread, especially if you’re using whole grain flour.
  5. Prep Ingredients in Advance: Measure out all your ingredients before starting to save time during the mixing process.

What to serve with Oat Bread?

Serving the Oat Bread recipe
  1. Ultimate Meatball Slider
  2. Tom Yum Soup
  3. Napa Cabbage Soup
  4. Ricotta Dip

What to do with Leftover?

  1. French Toast: Turn leftover oat bread slices into a delightful breakfast or brunch by making French toast. Soak the slices in a mixture of beaten eggs, milk, and cinnamon, then cook them on a griddle until golden brown.
  2. Bread Pudding: Use leftover oat bread to make a rich and comforting bread pudding. Tear the bread into pieces and mix it with a custard made from eggs, milk, sugar, and vanilla. Bake until set and golden brown for a decadent dessert.
  3. Croutons: Cube leftover oat bread and toast them in the oven with a bit of olive oil and seasoning until crisp. Use these homemade croutons to top salads or soups for added crunch and flavor.
  4. Panini or Grilled Cheese: Transform leftover oat bread into a delicious grilled sandwich. Layer slices of cheese, deli meats, or veggies between two slices of bread and grill them until the cheese is melted and the bread is crispy.
  5. Bread Crumbs for Meatballs or Meatloaf: Use leftover oat bread to make breadcrumbs for meatballs or meatloaf. Simply crumble the bread and mix it with ground meat, eggs, herbs, and spices before shaping and baking.
  6. Bread Crumbs for Casseroles: Sprinkle leftover oat bread crumbs on top of casseroles or gratins for a crunchy topping before baking.
  7. Dipping Bread: Cut leftover oat bread into strips or cubes and serve them with dips like hummus, spinach-artichoke dip, or marinara sauce for a tasty appetizer or snack.

Frequently Asked Questions (FAQs)

Q: Can I Make Oat Bread without Yeast?

A: Yes, you can make oat bread without yeast by using alternative leavening agents like baking powder or baking soda. However, the texture and flavor of the bread may differ from traditional yeast-risen oat bread.

Q: Can I Add Nuts or Seeds to Oat Bread?

A: Yes, you can add nuts, seeds, dried fruits, or spices to oat bread for added flavor and texture. Be sure to chop larger nuts or seeds finely to ensure even distribution in the dough.

Q: Is Oat Bread Healthy?

A: Oat bread can be a healthy option, especially if made with whole grain oats and whole wheat flour. Oats are rich in fiber, vitamins, and minerals, making oat bread a nutritious choice for a balanced diet.

Q: How Can I Make Oat Bread More Moist?

A: Adding ingredients like honey, molasses, olive oil, or melted butter to the dough can help make oat bread more moist and flavorful.

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