Muffaletta Salad Recipe: Serving Nutrition with Taste!

muffaletta salad recipe
5 from 1 vote
Muffaletta Salad Recipe (Savor the Flavor)
Elevate your meal with this Italian-inspired chopped salad, where golden croutons meet a zesty dressing, perfectly tossed with romaine, mozzarella, assorted cured meats, and olives for a burst of flavors.

You are welcome to today’s kitchen of Anne Carter where we usually recreate different dishes and cuisines and try our best to serve you delicious meals along with salads, soups, desserts, and whatnot. Today we are gonna try a similar thing our muffaletta salad. Inspired by the New Orleans muffuletta sandwich, this salad bursts with flavors and textures.

The quick-to-make vinaigrette features briny olives, sweet roasted peppers, nutty provolone, and tangy pickled pepperoncini for a mild kick. You can easily skip the meat to keep it vegetarian. Mixing fresh romaine lettuce and celery with avocado and chickpeas brings both crunchiness and creaminess to the dish.

Whether you’re having a pizza night or enjoying rotisserie chicken or roasted vegetables, this salad makes an excellent side. The vibrant colors and varied ingredients create a visually appealing and tasty addition to your meal. Try this simple and versatile recipe for a delightful twist on the classic muffuletta flavors.

What Is Muffaletta Salad?

Muffaletta Salad is a vibrant creation inspired by the iconic muffuletta sandwich, rooted in the heart of New Orleans culinary tradition. The term “muffuletta” not only refers to the sandwich but also to a specific type of round Sicilian sesame bread. Originating from Italian and Sicilian immigrants in the Big Easy, the muffuletta sandwich is renowned for its layers of cured meats, provolone cheese, and chunky olive relish.

In this refreshing salad adaptation, the essence of the muffuletta is captured through a pantry-driven vinaigrette. Briny olives, sweet roasted peppers, nutty provolone, and tangy pickled pepperoncini mingle with fresh romaine lettuce, celery, avocado, and chickpeas.

The result is a delightful medley of textures and flavors, making it a versatile side dish perfect for pizza nights, rotisserie chicken dinners, or roasted salmon feasts. The Muffaletta Salad pays homage to the rich culinary tapestry of New Orleans, bringing a touch of its vibrant heritage to every forkful.

Overview: How To Make Muffuletta Salad?

muffaletta salad recipe

Indulge in the delightful flavors of an Italian-inspired chopped salad, a culinary symphony that marries freshness and zest. Start by crafting perfect croutons – toss bread cubes with olive oil and salt, then toast them to golden perfection in the oven. This simple yet essential step adds a satisfying crunch to every bite.

The dressing, a masterpiece on its own, blends vinegar, pickled peppers, garlic, salt, and black pepper, creating a harmonious medley of tang and spice. With the addition of olive oil, kalamata olives, and pimento olives, the dressing becomes a flavor-packed elixir that ties the entire salad together.

Now, assemble the masterpiece – toss crisp romaine with mozzarella, mortadella, ham, salami, provolone, and those irresistible homemade croutons. Pour the enchanting dressing over this vibrant ensemble, ensuring every ingredient is coated with its rich goodness. Serve immediately to savor the symphony of Italian flavors and textures in every mouthful. This Italian-inspired chopped salad is not just a dish; it’s an experience to be relished.

muffaletta salad recipe

Muffaletta Salad Recipe (Savor the Flavor)

Elevate your meal with this Italian-inspired chopped salad, where golden croutons meet a zesty dressing, perfectly tossed with romaine, mozzarella, assorted cured meats, and olives for a burst of flavors.
5 from 1 vote
Print Pin Rate
Course: Salad
Cuisine: Italian
Prep Time: 10 minutes
Cook Time: 10 minutes
Assembling Time: 10 minutes
Total Time: 30 minutes
Calories: 120kcal
Author: Anne Carter
Servings: 8


  • Cutting Board and Knife
  • Measuring Utensils
  • Tongs or Salad Servers
  • Salad Bowl
  • Whisk
  • Medium bowl
  • Large Baking Sheet
  • Oven


  • 4 cups bread cubes
  • 2 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 cup vinegar
  • 2 tbsp pickled peppers
  • 1 clove garlic, minced
  • 1/4 tsp black pepper
  • 1/4 cup kalamata olives, chopped
  • 1/4 cup pimento olives, chopped
  • 6 cups romaine lettuce, chopped
  • 1 cup mozzarella or bocconcini, diced
  • 1/2 cup mortadella, sliced into strips
  • 1/2 cup ham, sliced into strips
  • 1/2 cup salami, sliced into strips
  • 1/2 cup provolone, diced


  • Preheat Oven: Fire up your oven to a cozy 300 degrees F.
  • Cubed Bliss: Toss those bread cubes with a drizzle of olive oil and a pinch of salt.
  • Single Layer Magic: Spread the seasoned bread cubes evenly on a spacious baking sheet.
  • Golden Ambition: Toast in the oven, giving them a toss occasionally until they dance to a golden tune – usually around 15 minutes.
  • Whisk Wonders: In a medium bowl, summon the magic by whisking together vinegar, pickled peppers, minced garlic, salt, and black pepper.
  • Olive Symphony: Introduce the olive oil, kalamata olives, and pimento olives to the enchanting mix. Whisk until they harmonize into dressing brilliance.
  • Leafy Waltz: Embark on the salad journey by tossing romaine with the delightful company of mozzarella or bocconcini.
  • Cured Ensemble: Bring in the party of mortadella, ham, salami, and provolone to the romaine rendezvous.
  • Crouton Carnival: Don't forget the star of the show – the golden croutons. Let them join the dance.
  • Dress to Impress: Pour that luscious dressing over the salad and give it a toss until every leaf and crouton is coated in flavorful elegance.


  •  You can use salami only, if you do not want to use different varieties.
  • Spices and ingredients can be as per your choice.
  • You can even customize this salad by following the steps given.


Calories: 120kcal
Keyword layered muffaletta salad, muffaletta salad ingredients, muffaletta salad recipe, what is muffaletta salad

Nutrition Facts:

NutrientAmount per Serving
Croutons (1 serving)
Total Fat5g
Saturated Fat1g
Total Carbohydrates16g
Dietary Fiber1g

What to Serve with Muffaletta Salad?

Can We Prepare It in Advance for The Event?

Muffaletta Salad Recipe

Yes, you can. While the Muffaletta Salad is best enjoyed immediately to savor its crispiness and vibrant flavors, preparing in advance can be done with some considerations. To maintain the salad’s freshness, store it in an airtight container in the refrigerator. However, keep in mind that the croutons might lose their crunch over time. To revive them, consider toasting separately before serving.

The salad components, especially the romaine, may become a bit softer, so it’s advisable to consume the leftovers within a day or two. Before serving again, give it a gentle toss to ensure the dressing evenly coats the ingredients. While the salad is most delightful when freshly made, these tips can help you enjoy its flavors even when stored for a short period

Storing Leftover Muffaletta Salad

  1. Refrigeration Magic: To preserve the vibrancy of your Muffaletta Salad, refrigerate any leftovers promptly. Place it in an airtight container to keep those delightful flavors intact.
  2. Avoid Sogginess: If your salad features any crunchy elements like croutons, consider storing them separately to prevent sogginess. Add them back when you’re ready to enjoy.
  3. Dressing Dilemma: Keep the dressing on the side. Drizzle it over the salad just before serving to maintain the crispness of the greens.
  4. Garnish Grace: If your Muffaletta Salad boasts any fresh herbs or garnishes, sprinkle them right before devouring for a burst of freshness.
  5. Consume Promptly: For the best taste and texture, aim to consume the leftover Muffaletta Salad within 1-2 days. This ensures a delightful experience with each bite, even when enjoying the remnants of this flavorful creation.

Frequently Asked Questions (FAQs)

What can I add for extra protein?

Grilled chicken, shrimp, or chickpeas are excellent protein additions to make the salad more substantial.

What other vegetables can I add to the salad?

Feel free to add cherry tomatoes, cucumber, or bell peppers to enhance the salad’s freshness and add more colorful elements.

Can I use a different type of cheese in the salad?

Absolutely! Feel free to experiment with different cheeses based on your preferences.

How long will the dressing stay fresh in the refrigerator?

The dressing can be refrigerated for up to a week. Ensure it’s stored in a sealed container.

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