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Delicious Baked Chicken Recipe in Just 30 Minutes!

Delicious Baked Chicken Recipe in Just 30 Minutes!

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Some dinners don’t need extra effort, they just need good seasoning, steady heat, and a little patience.
That’s exactly why I love making Baked Chicken on busy evenings.

Even on days when I’m rushing or not paying full attention, the chicken still turns out tender and flavorful, like it did most of the work on its own.

It comes out juicy, golden, and full of flavor without any complicated steps.

Just a quick rub, a hot oven, and you’re halfway to a warm, homemade meal that feels comforting every single time.

And I love that it makes the whole kitchen smell warm and inviting within minutes.

That simple mix of garlic, herbs, and heat feels like a dinner that brings everyone to the table without even asking.

Why I Make This Recipe So Often

Baked Chicken

This is one of those meals that works on any day of the week.

It’s simple enough for last-minute cooking but tasty enough to feel like real comfort food.

The chicken stays tender, the edges get a little crispy, and the seasoning does all the heavy lifting.

It’s tasty, easy, and always worth the time in the oven.

What I also love is how well this chicken fits with almost anything, rice, veggies, salad, or whatever I already have in the fridge.

And it’s the kind of recipe everyone likes, which makes dinner feel a little easier and a lot more enjoyable.

Baked Chicken

Baked Chicken Recipe

Juicy, tender, and full of bold flavor, this baked chicken recipe is your perfect low-carb, high-protein dinner. Simple to prep and quick to cook—ideal for weeknights or meal prepping.
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Course: Main Course
Cuisine: American
Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Calories: 310kcal
Author: Jacob Allen
Servings: 6

Equipment

  • Baking Dish or Sheet Pan
  • Pastry brush or spoon (for oil)
  • Oven
  • Meat thermometer (optional)
  • Tongs or fork

Ingredients

  • 4 Chicken thighs or Breasts bone-in or boneless
  • 1 tsp Paprika
  • ½ tsp Dried thyme or oregano
  • 2 Tbsp Olive oil
  • 1 tsp Garlic powder
  • ½ tsp Onion powder
  • Salt and pepper to taste

Optional

  • Lemon slices
  • Fresh herbs
  • Chili flakes

Instructions

  • Preheat the Oven
    Start by heating the oven to 400°F so it’s hot and ready when the chicken goes in.
  • Prep the Baking Dish
    Lightly grease a baking dish or pan to keep the chicken from sticking and to help it brown.
  • Season the Chicken
    In a mixing bowl, toss the chicken with olive oil, paprika, garlic powder, onion powder, thyme, salt, and pepper until it’s coated evenly.
    Season the Chicken
  • Arrange the Pieces
    Place the chicken on the baking dish with space around each piece this small step helps everything crisp instead of steam.
  • Bake Until Golden
    Bake the chicken for 30–40 minutes, flipping halfway through, until the outside is golden and the internal temp hits 165°F.
  • Let It Rest
    Once out of the oven, let the chicken rest for a few minutes so the juices settle and the meat stays tender.
  • Add Finishing Touches
    A quick squeeze of lemon or a sprinkle of herbs brings the whole dish to life, adding freshness without extra effort.
    Add Finishing Touches
  • Serve While Warm
    I serve the chicken with whatever I have on hand rice, veggies, salad, or bread. It fits into almost any dinner.
    Serve While Warm

Nutrition

Calories: 310kcal | Carbohydrates: 2g | Protein: 28g | Fat: 20g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.02g | Cholesterol: 97mg | Sodium: 420mg | Potassium: 580mg | Fiber: 0.4g | Sugar: 0.04g | Vitamin A: 215IU | Vitamin C: 2mg | Calcium: 13mg | Iron: 1mg

What Makes This My Favorite Weeknight Dinner

Baked Chicken breast

It’s flavorful without needing marinades or a long prep. Just season, bake, and dinner is ready.

The oven does most of the work, and the chicken still comes out juicy, tender, and golden every single time.

It’s the kind of recipe I don’t have to think about and that’s why I keep coming back to it.

And the best part?

This recipe is easy to cook, change the spices, switch the herbs, or add a squeeze of lemon, and it becomes something new without changing the method.

The kind of kitchen win that makes weeknight cooking feel simple again.

What to Serve With Baked Chicken

This recipe is flexible enough to go with anything.

Conclusion

Every time I make this Baked Chicken, I’m reminded how easy a good dinner can be.

Just a few ingredients, one pan, and a warm oven and you’re rewarded with something tender, golden, and full of flavor.

It’s simple, comforting, and perfect for those nights when you just want dinner to feel easy and satisfying.

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