Some recipes sneak their way into your kitchen and never leave cloud bread is one of them. I first made it on a lazy Sunday afternoon when my usual sandwich bread had run out, and honestly, I didn’t expect much.
But that first warm, garlicky bite changed everything. It’s fluffy like a soufflé, slightly savory with hints of herbs and garlic, and so light it almost melts in your mouth.
With just four main ingredients, this low-carb, high-protein bread substitute has earned its spot in kitchens across the world especially among those focused on weight loss or a keto lifestyle.
In fact, a study in the Journal of Obesity highlighted that reducing refined carbs, like white bread, can significantly aid in shedding excess pounds. That’s where this cloud bread shines.
What makes this version special is the creamy texture from low-fat cream cheese, combined with a pinch of Italian herbs and garlic powder that elevate the flavor from plain to crave-worthy. It’s not just functional it’s actually good.
I love serving it with this quick Tuna Salad for lunch, or drizzling a little Simple Syrup over it when I’m in the mood for a sweet fix. It’s a trending recipe not just because it’s TikTok-famous, but because it works.
Give it a try. I’d love to hear how you serve yours or what seasonings you swap in!
What Makes This Recipe a Keeper?
Cloud bread became a staple in my kitchen almost by accident, but now I can’t imagine my week without it. Here’s why it’s earned a permanent place in my meal planning:
- It’s a low-carb lifesaver: I first tried it during a low-carb phase, hoping to cut back on regular bread and I didn’t feel like I was missing out at all. It’s light, satisfying, and doesn’t leave me sluggish.
- Perfect for both busy weekdays and lazy brunches: Whether I’m rushing out the door or setting up a cozy weekend spread, cloud bread fits in effortlessly. A quick toast, some toppings, and I’m good to go.
- Endlessly customizable: Over time, I’ve spiced things up with rosemary, chili flakes, and even a little grated parmesan. Each version brings a fresh twist without changing the core recipe.
- Kid-approved pizza base: I once topped a batch with sauce and cheese on a whim now it’s a regular lunch request from my kids. Who knew cloud bread could double as pizza crust?
- It genuinely supports my weight loss goals: Cutting out refined carbs used to be a struggle. With cloud bread, it’s not. One slice at a time, it helped me stay on track without sacrificing comfort food.
Cloud Bread Recipe
Equipment
- Mixing bowls (2)
- Hand mixer or electric beater
- Spatula
- Baking tray
- Oven
Ingredients
- 4 large eggs separated
- 1/2 teaspoon cream of tartar
- 2 ounces low-fat cream cheese
- 1 teaspoon Italian herb seasoning
- 1/2 teaspoon sea salt
- 1/4 – 1/2 teaspoon garlic powder
Instructions
- Preheat oven to 300°F (150°C) and line a baking tray with parchment paper.
- Separate egg yolks and whites into two different bowls.
- Beat egg whites with cream of tartar until stiff peaks form.
- In another bowl, mix yolks, cream cheese, garlic powder, Italian herbs, and salt until smooth.
- Gently fold the yolk mixture into the beaten egg whites.
- Scoop the batter onto the tray to form small rounds (like buns).
- Bake for 25 minutes or until golden and slightly crisp.
- Cool before serving they firm up as they sit.
Nutrition
Smart Tips From My Kitchen To Yours!
- Let the batter rest for 3–5 minutes before scooping: This gives the yolk mixture time to slightly thicken and settle, which helps your cloud bread hold its shape better while baking.
- Use a silicone baking mat instead of parchment if you want a smoother bottom: It helps the bread bake evenly and lift cleanly without over-browning.
- Don’t overmix when folding the yolk mixture into the whites: A few visible streaks are fine. Over-folding deflates the batter and gives you thin, flat clouds instead of fluffy pillows.
- For a crispier edge, sprinkle a touch of grated hard cheese on top before baking: It adds a golden crunch and brings out the savory garlic-herb notes.
- Cool completely on a wire rack, not the tray: Leaving them on the hot tray makes the bottoms soggy. A wire rack keeps the texture airy and bread-like.
- Store between parchment sheets in an airtight container: They stick together easily separating them with parchment helps keep them fresh and easy to grab on the go.
Quick Questions?
Q. Can I make cloud bread without cream of tartar?
Ans: Yes! You can use a splash of lemon juice or white vinegar as a substitute to stabilize the egg whites.
Q. Why did my cloud bread turn flat?
Ans: Overmixing the batter or under-whipping the egg whites are common causes. Always fold gently and beat whites until stiff peaks form.
Q. Can I make it sweet instead of savory?
Ans: Absolutely! Skip the garlic and herbs, and mix in a little vanilla and stevia or honey for a dessert-style version.
Q. How do I store leftover cloud bread?
Ans: Keep them in an airtight container in the fridge for up to 3 days. Reheat gently in a toaster or oven to bring back the fluff.
Q. Is cloud bread freezer-friendly?
Ans: Yes, freeze with parchment between each piece. Thaw at room temp and re-toast for best texture.
Q. Can I add cheese or other toppings?
Ans: Totally! Add a sprinkle of parmesan, cheddar, or even sesame seeds on top before baking for extra flavor.
