Keto Kung Pao Chicken Recipe: Easy and Delicious!

Keto Kung Pao Chicken Recipe Easy and Delicious!
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Keto Low Carb Kung Pao Chicken
This Low Carb Kung Pao Chicken is better than take-out! At about 4 net carbs per serving this recipe is gluten free, low carb and keto friendly! 

Hi folks! This is Anne from Beyond the Bayou Blog. I’ve got a treat for you today: my special version of the beloved keto kung pao chicken.

This delicious dish combines tender chicken with crunchy peanuts and vibrant vegetables, all tossed in a bold, savory sauce. By substituting traditional ingredients with low-carb alternatives, we maintain the authentic flavors while keeping the dish light and keto-friendly.

Perfect for those looking to enjoy a satisfying meal without the guilt, this recipe brings together the best of Chinese cuisine with a modern, health-conscious approach.

Enjoy a flavorful, nutritious meal that’s easy to prepare and perfect for any weeknight dinner.

    What Is Kung Pao Chicken?

    Kung Pao Chicken isn’t your average saucy stir-fry. Nope, it’s got its own vibe. Picture this: juicy chicken cubes with a crispy outside, just lightly coated in this amazing sweet and salty sauce. It’s like a flavor party in your mouth!

    Now, let’s talk history. Back in the day, there was this dude named Ding Baozhen. He was a big shot in the Qing dynasty, serving in the Sichuan province. Ding had a thing for stir-fried chicken with dried chili peppers. When he got this fancy title, Taizi Shaobao (which also means Kung Pao), folks started naming the dish after him to show some respect for the man and his taste buds.

    So, what’s in this dish, you ask? Well, you’ve got your boneless chicken, chopped up into little squares, peanuts for that extra crunch, and of course, chili peppers to give it that spicy kick. It’s like a flavor explosion that’ll leave you wanting more!

    Whether you call it Kung Pao, Gong Bao, or Kung Pow, one thing’s for sure: it’s a dish packed with flavor and history that’ll have you coming back for seconds!

    Overview: How To Make keto Kung Pao Chicken?

    Overview How To Make keto Kung Pao Chicken

    Get ready to whip up a homemade delight that’ll put your local take-out joint to shame! This Low Carb Kung Pao Chicken is not only bursting with flavor, but it’s also gluten-free, low-carb, and totally keto-friendly. With just around 4 net carbs per serving, it’s a win-win for your taste buds and your health!

    First things first, let’s prep our ingredients. Grab that chicken breast and cut it into bite-sized pieces. Trust me, you want them small for maximum flavor infusion. Set those aside while we heat up our skillet.

    Once your skillet is nice and toasty, add a splash of oil and get ready to cook up some chicken goodness. But here’s the trick: don’t overcrowd the pan. Cook those chicken pieces in batches, giving them about 4 minutes on each side until they’re golden brown and cooked through.

    While your chicken is sizzling away, it’s time to mix up our flavor-packed sauce. Think gluten-free soy sauce, tangy rice vinegar, nutty sesame oil, a touch of sweetness from your favorite sugar substitute, a kick of garlic, and a hint of heat from sriracha. It’s a flavor explosion waiting to happen!

    Once your sauce is ready to rock, combine it with a cornstarch mixture to give it that perfect thickness. Then, toss in your cooked chicken, making sure every piece is coated in that mouthwatering sauce. And voila! You’ve got yourself a homemade Kung Pao Chicken that’s sure to impress even the toughest food critics.

    Finish it off with a sprinkle of green onions, peanuts, and crushed red pepper for that extra oomph, and get ready to dive into flavor town! Trust me, once you’ve had homemade Kung Pao Chicken, you’ll never go back to take-out again.

    Try More Chicken Recipes!

    Keto Kung Pao Chicken Recipe Easy and Delicious!

    Keto Low Carb Kung Pao Chicken

    This Low Carb Kung Pao Chicken is better than take-out! At about 4 net carbs per serving this recipe is gluten free, low carb and keto friendly! 
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    Course: Dinner
    Cuisine: keto- friendly
    Prep Time: 10 minutes
    Cook Time: 15 minutes
    Total Time: 25 minutes
    Calories: 339kcal
    Author: Anne Carter
    Servings: 4

    Equipment

    • Chef's Knife
    • Cutting Board
    • Large Skillet
    • Wooden Spoon
    • Measuring Spoons
    • Grater
    • Bowls

    Ingredients

    Kung Pao Sauce

    • 3 tablespoons gluten free soy sauce
    • 2 tablespoons rice vinegar
    • 2 tablespoons sesame oil
    • 1 tablespoon Swerve
    • 1 tablespoon minced garlic
    • 1/2 tablespoon sriracha
    • 1 tablespoon water
    • 1 tablespoon corn starch

    Chicken

    • 1 pound chicken breast cut into small pieces
    • 1/4 cup canola oil

    Instructions

    • Cut chicken into small pieces.
    • Heat oil in a skillet until hot.
    • Cook chicken in batches for about 4 minutes on each side.
    • Drain cooked chicken on a paper towel-lined baking sheet.
    • Mix soy sauce, vinegar, sesame oil, sweetener, garlic, and sriracha in a bowl.
    • Combine water and corn starch, then add to the sauce. Heat skillet, add sauce and chicken, stirring until coated. Garnish and serve!

    Nutrition

    Calories: 339kcal | Carbohydrates: 4.5g | Protein: 26.6g | Fat: 23.5g | Cholesterol: 82.7mg | Sodium: 412mg | Fiber: 0.1g | Sugar: 0.9g
    Keyword best Keto Low Carb Kung Pao Chicken, easy Keto Low Carb Kung Pao Chicken, Keto Low Carb Kung Pao Chicken, Kung Pao Chicken, Low Carb Kung Pao Chicken

    Tips that I Will Recommend!

    1. Get Cubing: Make sure to dice your chicken into small cubes. This isn’t just about looks; it’s about packing every bite with flavor. Small cubes mean more surface area for that delicious sauce to cling to.
    2. Flavor Heroes: Garlic, ginger, and scallions are like the Avengers of flavor in this dish. Don’t even think about skipping them! They bring a whole new level of taste that you don’t want to miss.
    3. Sichuan Sensation: Sichuan peppercorns add a unique twist to the dish. Here’s the deal: you can either use them to infuse the oil with their fragrance and then scoop them out, or leave them in for that authentic Chinese experience. Just be ready for a little numbing sensation if you’re not used to it!
    4. Chili Chronicles: Those Chinese dried red chilis aren’t just for show. They add color and a hint of spice to your stir-fry. But here’s the important part: don’t munch on them! They’re in there to make the oil smell amazing, not to be eaten. Trust me, you’ll thank me later.

    What to Serve with Kung Pao Chicken?

    What to serve with kung pao chicken

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