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Authentic Chicken Garam Masala Recipe!

Authentic Chicken Garam Masala Recipe!

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There’s something deeply comforting about the aroma of garam masala sizzling in a hot pan. It reminds me of slow, spice-filled evenings in my mother’s kitchen — no frills, just pure, honest flavor. This Chicken Garam Masala recipe is one of those reliable dishes that never fail to impress, whether you’re making it for a weeknight dinner or spicing up a casual get-together.

What makes this one special? It’s simple, fast, and full of warm, complex spices without being overwhelming — and the best part? It’s light, healthy, and naturally low in carbs, making it a great option for those trying to eat clean without sacrificing flavor.

The sauce is made with fresh tomatoes, green onions, and just enough garlic salt to let the spices shine. The chicken stays tender thanks to a quick sear in olive oil, and the aroma of garam masala truly brings the whole dish together — earthy, fragrant, and slightly sweet.

Try pairing this with Garlic Naan for soaking up the saucy goodness, or go lighter with a Chilled Cucumber Cocktail to cool things down between bites.

This is the kind of dish you can make on autopilot, but it never feels boring.

It’s no wonder recipes like this are gaining popularity — a recent report by TasteAtlas ranked garam masala as one of the top 10 essential spice blends globally, and people everywhere are falling in love with its depth and versatility.

Why This Recipe Has a Permanent Spot in My Kitchen?

Authentic Chicken Garam Masala Recipe!

Let me tell you why this recipe has become a staple in my home — and why I think you’ll fall for it too:

  • Weeknight Savior: I first made this during a hectic week when I had zero time to plan dinner. It came together fast, tasted amazing, and instantly became my comfort food go-to.
  • Low-Carb Friendly Without Sacrificing Flavor: I try to keep my meals light and balanced, and this dish fits perfectly. It’s satisfying without being heavy, and doesn’t feel like “diet food” at all.
  • Easily Customizable: I’ve tossed in whatever I had on hand — cherry tomatoes, bell peppers, even spinach. It’s a flexible recipe that still works every time.
  • Kid-Approved (Surprisingly!): Honestly, I didn’t expect my kids to love a dish packed with spices — but they keep asking for it. Big win.
  • Naturally Boosts Metabolism: The garam masala not only adds rich, complex flavor but also supports digestion and metabolism — a tasty bonus for anyone trying to eat better.
Authentic Chicken Garam Masala Recipe!

Chicken Garam Masala Recipe

This Chicken Garam Masala is a quick, flavorful Indian curry with tender chicken, warm spices, and a rich tomato base. It’s comforting, healthy, and perfect for weeknight dinners or cozy meals.
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Course: Main Course
Cuisine: Indian
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Calories: 158kcal
Author: Jacob Allen
Servings: 4

Equipment

  • Skillet or frying pan
  • Spatula or cooking spoon
  • Chopping board
  • Bowl for prepping ingredients

Ingredients

  • 1 tablespoon olive oil
  • 4 3 ounce skinless, boneless chicken breast halves
  • 1 bunch green onions chopped
  • 1 ½ cups chopped tomatoes
  • 1 teaspoon garlic salt
  • ¼ cup water
  • 2 teaspoons garam masala divided

Instructions

  • Heat olive oil in a skillet over medium heat.
    Heat olive oil in a skillet over medium heat.
  • Add chicken breasts and sear both sides until lightly golden.
  • Remove chicken and set aside.
  • In the same pan, add chopped green onions and sauté for 2 minutes.
    In the same pan, add chopped green onions and sauté for 2 minutes.
  • Stir in chopped tomatoes, garlic salt, and half the garam masala. Cook until tomatoes soften.
    Stir in chopped tomatoes, garlic salt, and half the garam masala. Cook until tomatoes soften.
  • Add water and return chicken to the skillet. Cover and simmer for 10 minutes.
    Add water and return chicken to the skillet. Cover and simmer for 10 minutes.
  • Sprinkle the remaining garam masala on top and stir gently.
  • Cook uncovered for 2–3 minutes until the sauce thickens slightly.
    Authentic Chicken Garam Masala Recipe!

Nutrition

Calories: 158kcal | Carbohydrates: 8g | Protein: 21g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 49mg | Sodium: 523mg | Potassium: 546mg | Sugar: 3g | Vitamin C: 21mg | Calcium: 64mg | Iron: 2mg

My Secret Variations For Maximum Flavor!

Authentic Chicken Garam Masala Recipe!

  • Use Bone-In Chicken Pieces: For richer flavor and juicier meat, try bone-in thighs or drumsticks instead of breasts. The slow cooking allows the spices to penetrate deeply, creating a more robust dish.
  • Add Cream or Coconut Milk: For a creamier texture and a subtle sweetness, swirl in a splash of heavy cream or coconut milk towards the end of cooking. This softens the heat and adds a luxurious mouthfeel.
  • Incorporate Roasted Spices: Toast whole spices like cumin seeds, coriander, and cloves before grinding your garam masala for a smoky depth that’s hard to beat.
  • Finish with Fresh Herbs: Sprinkle chopped fresh cilantro or mint just before serving to brighten the flavors and add a fresh contrast to the warm spices.
  • Introduce a Tangy Twist: Stir in a spoonful of yogurt or a squeeze of lemon juice after cooking to add brightness and balance the richness.
  • Try Different Proteins: This masala works beautifully with paneer, lamb, or even firm tofu if you want a vegetarian or alternative twist without losing the authentic flavor.

These tweaks can help you personalize the dish and impress guests with your nuanced, flavorful version every time.

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