Oat Milk Recipe {Let’s Taste This Quick Delight}

Oat Milk Recipe {Let's Taste This Quick Delight}
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Oat Milk Recipe
Enjoy a creamy and delicious alternative to dairy with homemade oat milk. Made with simple ingredients and customizable sweetness, it's perfect for adding to coffee, cereal, or enjoying on its own.

Hello, People! Austin Carter is here from Beyond the Bayou Blog serving you delicious food from all over the world. One such recipe that is as delicious and simple as anything could be Oat Milk.

Oat milk is a popular dairy alternative for those with lactose intolerance or dairy allergies. It’s also favored by vegans and individuals looking for plant-based options.

Moreover, these days oatmeal is required to prepare various desserts, smoothies, ice creams, and hot chocolate. You can even have oatmeal directly. All you need is your desired toppings and fruits to adorn your oat milk and you are all set to have this creamy milk in minutes which is rich in nutrients like fiber, vitamins (such as B vitamins), and minerals (like calcium and iron).

Let’s be ready to learn this amazing recipe in the next few minutes with all the tips that you need to keep in mind while preparing this recipe.

Overview: How To Make Oat Milk?

Overview How To Make Oat Milk

Today, I’m sharing my go-to recipe for homemade oat milk that’s creamy, delicious, and perfect for all your dairy-free needs.

To start, I combine whole rolled oats, water, maple syrup, vanilla extract, and a pinch of sea salt in a blender. A quick blend for just 30 seconds creates a smooth and flavorful base.

Next comes the secret to creamy oat milk: straining without pushing any excess pulp through. I use a fine mesh strainer over a bowl to achieve that perfect, non-gritty texture.

For a touch of sweetness, I add a bit more maple syrup to taste and chill the milk overnight. Trust me, the flavors meld beautifully!

If you’re in a hurry (like I often am), adding ice makes for an instantly refreshing glass. The coolness enhances the oat milk’s already fantastic flavor.

Whether you sip it solo or use it in your morning coffee, this homemade oat milk is a game-changer. Give it a try and let me know what you think!

Oat Milk Recipe {Let's Taste This Quick Delight}

Oat Milk Recipe

Enjoy a creamy and delicious alternative to dairy with homemade oat milk. Made with simple ingredients and customizable sweetness, it’s perfect for adding to coffee, cereal, or enjoying on its own.
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Course: Beverage (Non-Alcoholic)
Cuisine: international
Prep Time: 5 minutes
Total Time: 5 minutes
Calories: 120kcal
Author: Austin Carter
Servings: 4


  • Blender
  • Fine-mesh strainer
  • Large Bowl
  • Measuring cup/spoon
  • Optional: Ice (if serving immediately)


  • 1/2 cup whole rolled oats
  • 3 cups water
  • 2 teaspoons maple syrup
  • ½ teaspoon vanilla extract
  • teaspoon sea salt


  • Combine oats, water, maple syrup, vanilla, and salt in a blender.
  • Blend for 30 seconds until smooth.
  • Place a fine mesh strainer over a large bowl.
  • Strain the oat milk through the strainer without pushing excess pulp.
  • Add more maple syrup to taste, if desired.
  • Chill the oat milk overnight for best results.
  • If serving immediately, add ice for a refreshing drink.


Allow the oat milk to sit in the fridge; it naturally separates over time. For the best texture, leave the pulp at the bottom and pour off the top, although shaking is optional.


Serving: 1g | Calories: 120kcal | Carbohydrates: 21g | Protein: 4g | Fat: 3g | Sodium: 50mg | Fiber: 2g | Sugar: 5g
Keyword best oat milk recipe, Creamy oat milk, oat milk, oat milk recipe, oat milk recipe creamy

These Tips Will Help You a Lot!

  • Use Rolled Oats: It is highly recommended to use rolled oats instead of quick oats for creamy and refreshing oat milk.
  • Cold Water: Highly recommended to use cold water to avoid a slimy texture in your oat milk.
  • Strain Carefully: It is highly recommended to strain the oat milk well to maintain a light texture, but avoid squeezing it through the strainer.
  • Chill Completely: Highly recommended to let the oat milk chill completely in the refrigerator for maximum deliciousness before serving.
  • Shake Well: It is highly recommended to shake the oat milk very well each time before enjoying it to ensure consistency.

What to Serve with Oat Milk?

What to Serve with Oat Milk

You Will Love These Flavors!

For chocolate oat milk:

  • Add 2 tablespoons of cocoa powder or cacao powder.
  • Include an additional tablespoon of maple syrup for sweetness.

For berry-flavored oat milk:

  • Add a handful of fresh or frozen berries, such as strawberries or raspberries.

These additions will enhance the flavor of your oat milk and create delicious variations to enjoy.

Storing Oat Milk for Later!

  • Once you’ve made and strained your oat milk, it’s good to drink right away! However, if you decide to store it in the fridge, you’ll notice that it separates, which is completely normal and actually a good sign!
  • This separation happens because our oat milk doesn’t contain any emulsifiers like xanthan gum or agar-agar to keep everything blended. But don’t worry, all you need to do is give it a quick shake, and it will be ready to use!
  • You can store the oat milk in the fridge for up to 5-7 days. Just remember to shake it well each time before using it to ensure a consistent texture and flavor.

Why Is Homemade Oat Milk Slimy?

To avoid a slimy texture in your oat milk, it’s crucial to keep the ingredients cold. Here are three simple tips for achieving this:

  1. Use cold water as the base for your oat milk.
  2. Add a handful of ice cubes to the blender to make sure it’s extra cold.
  3. Blend the ingredients for only 30 to 45 seconds. Avoid blending for too long, as it can cause the oat milk to heat up and potentially become slimy.

Following these steps will help you create smooth and refreshing oat milk without any unwanted sliminess.

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