Roasted Vegetables Medley Recipe “Roast ‘n Roll”

Roasted Vegetables Medley Recipe "Roast 'n Roll"
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Crispy Roasted Vegetables Medley recipe
This roasted vegetable medley combines sweet potatoes, apples, brussels sprouts, and bacon, caramelized with pecans and brown sugar, creating a savory-sweet side dish bursting with flavors and textures.

Hello foodies, Austin Carter welcomes you all from Beyond The Bayou Blog serving you tasty dishes each and everyday. Even today we are going to serve you with such an interesting recipe: Roasted Vegetables Medley.

I was cooking some Pork Curry and Dirty Rice wanted a side that would pair nicely and this worked perfectly. At that time my mother asked why not Roasted Vegetables?

I gave it a thought and realized this would create a perfect balance as besides being nutritious, roasted vegetables promote healthy digestion, support weight management, and contribute to overall well-being when part of a balanced diet.

Moreover, it is so easy to roast these vegetables and the way it coordinate with main dishes brings the best combination. So let’s just begin to learn this simple recipe and create magic at your dinner table.

Why You Will Love It?

  1. Quick and Easy: You can achieve perfectly roasted veggies in less than 30 minutes.
  2. Versatile Options: This method works well with a variety of vegetables like bell peppers, zucchini, broccoli, carrots, and more.
  3. Delicious Results: Roasting vegetables in a hot oven brings out their natural sweetness, making them tender, flavorful, and with crisp, caramelized edges. They’re so tasty that I often enjoy them straight off the sheet pan!

Overview: How To Roast Vegetables?

Overview: How To Roast Vegetables?

Hey there, foodies! Today, I’ve got a delicious and hearty roasted vegetable recipe that’s perfect for any meal. We’re combining sweet potatoes, apples, Brussels sprouts, bacon, thyme, pecans, brown sugar, olive oil, kosher salt, and black pepper for a mouthwatering dish.

To start, preheat your oven to 400 degrees Fahrenheit. In a mixing bowl, toss together the sweet potatoes, cubed apples, halved Brussels sprouts, chopped bacon, and fresh thyme. Drizzle with olive oil, sprinkle with kosher salt and black pepper, and mix until everything is nicely coated.

Spread this flavorful mixture onto a sheet pan and roast in the oven for about 20-30 minutes, giving it a good stir every 5-10 minutes for even cooking. In the final 5 minutes, add the chopped pecans and a sprinkle of brown sugar for that irresistible caramelized crunch.

Once done, taste for seasoning and adjust if needed. Serve up this colorful recipe as side dish, and get ready for a burst of delicious flavors with every bite. Enjoy!

Roasted Vegetables Medley Recipe "Roast 'n Roll"

Crispy Roasted Vegetables Medley recipe

This roasted vegetable medley combines sweet potatoes, apples, brussels sprouts, and bacon, caramelized with pecans and brown sugar, creating a savory-sweet side dish bursting with flavors and textures.
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Course: Side Dish
Cuisine: American
Prep Time: 15 minutes
Cook Time: 10 minutes
Additional Time: 15 minutes
Total Time: 40 minutes
Calories: 400kcal
Author: Austin Carter

Equipment

  • Sheet pan
  • Knife and Cutting Board
  • Mixing Bowl
  • Oven

Ingredients

  • 3 cups sweet potatoes
  • 2 apples cubed
  • 1 cup brussels sprouts halved
  • 3 slices of bacon, chopped
  • 5 sprigs fresh thyme
  • 1 tsp olive oil
  • 1,1/2 tsp kosher salt
  • a few cracks of black pepper
  • 1/2 cup pecans, chopped
  • 1,1/2 tbsp brown sugar

Instructions

  • Preheat the oven to 400 degrees Fahrenheit.
  • Toss sweet potatoes, apples, brussels sprouts, bacon, and thyme in a mixing bowl.
  • Add olive oil, salt, and black pepper, and mix until combined.
  • Spread the mixture on a sheet pan.
  • Roast in the oven for 20-30 minutes, stirring every 5-10 minutes.
  • In the last 5 minutes, sprinkle pecans and brown sugar on top.
  • Taste for seasoning and adjust if needed.
  • Serve and enjoy!

Notes

  1. Opt for a high heat setting, ideally between 400 to 450 degrees Fahrenheit. Always preheat your oven before roasting.
  2. If available, use a dark baking sheet. The dark surface promotes browning, which adds flavor. While I’m not a fan of dark sheets for baking, they work wonders for vegetables.
  3. Spread the vegetables evenly on the baking sheet and avoid overcrowding. This ensures even cooking and prevents soggy veggies.
  4. Remember to toss the vegetables halfway through the roasting process. The edges of the baking sheet tend to cook faster than the center. Tossing helps distribute heat evenly and prevents excessive browning on the bottom side.

Nutrition

Calories: 400kcal | Carbohydrates: 50g | Protein: 10g | Fat: 20g | Saturated Fat: 5g | Cholesterol: 15mg | Sodium: 700mg | Fiber: 10g
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Want to Save Your Time?

  1. Buy Pre-Chopped: Save time by purchasing pre-chopped vegetables from the grocery store.
  2. Skip Peeling: For potatoes skip peeling them but ensure to wash them thoroughly.
  3. Chop Ahead of Time: Pre-chopping veggies can save a lot of time. This way, you’ll have prepped vegetables ready for use throughout the week.

Possible Variations and Substitutions!

  • Switch up the Bacon: Try Pancetta or Prosciutto Instead of Bacon: These Italian meats offer a different savoury kick and can be used to enhance the flavour of a dish.
  • Use a Variety of Herbs: For variety, try combining different fresh herbs such as parsley, sage, and rosemary. Each bite becomes more fascinating with the rush of fragrant flavours it contributes.
  • Try Different Nuts: If pecans aren’t your thing, try walnuts, almonds, or hazelnuts instead. Their distinct crunch and nutty flavour are a welcome addition.
  • Sweetness Variation: Try using maple syrup, honey, or agave syrup as an alternative to brown sugar for a different sweetness level. They all add a unique touch of sweetness that may take a dish to new heights.
  • Add a Spicy Twist: For a Spicy Kick, Try Sprinkling Some Smoked Paprika or Cayenne Pepper on Top. A seemingly little adjustment can have a big impact on taste.
  • Cheesy Delight: Gently sprinkle shredded Parmesan, crumbled feta, or creamy goat cheese over the roasted vegetables. As it melts into the heated vegetables, a cheesy heaven is formed.

What to Serve with Roasted Vegetables?

What to Serve with Roasted Vegetables?

Storing and Managing Leftovers!

  1. Cool Down Comfort: Let your roasted veggies chill out on the countertop until they reach room temperature. This prevents them from getting soggy when you store them later.
  2. Container Love: Transfer the leftover veggies into containers that seal tightly or use resealable bags. Pick containers that fit just right to avoid overcrowding and keep everything fresh.
  3. Date Reminder: Give your containers a friendly label with the date you made the veggies. It’s like giving them a little memory tag to ensure you know when they’re at their best.
  4. Chill Out Zone: Pop those containers into the fridge promptly. Roasted veggies can hang out happily in the fridge for about 3 to 4 days without losing their deliciousness.
  5. Revival Time: When you’re ready to enjoy the leftovers, warm them up in a microwave-safe dish or give them a crispy refresh in the oven. They’ll taste just as good as when you first roasted them.
  6. Mix and Match: Get playful with your leftover roasted veggies! They’re perfect for adding a burst of flavor to salads, wraps, omelets, pasta dishes, or even as a tasty pizza topping. Let your creativity flow!

Frequently Asked Questions (FAQs)

Q: Should vegetables be boiled before roasting?

A: No, vegetables don’t need to be boiled before roasting. Simply toss them with oil and seasoning, then roast in a hot oven for deliciously tender and flavorful results.

Q: What is the secret to crispy roast vegetables

A: The secret to crispy roast vegetables is using high heat and ensuring they are spread out evenly on the baking sheet. This allows them to caramelize and develop a delicious crunch.

Q: Can we add water when roasting vegetables?

A: No, it’s generally not necessary to add water when roasting vegetables. The dry heat of the oven helps them caramelize and develop flavor without becoming soggy.

Q: Should you stir roasting vegetables?

A: Yes, it’s recommended to stir roasting vegetables halfway through cooking. This ensures even browning and prevents them from sticking or burning on one side. Happy roasting!