Pinto Beans Recipe: Protein Rich Vegan Dish

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Pinto Beans Recipe
This pinto beans recipe combines nutritious ingredients like pinto beans, onions, and spices to create a flavorful and comforting dish. Perfect for a hearty meal or as a side dish.Equipment:

Hey buddies, it’s Jacob Allen from Beyond the Bayou Blog. Today, I’m excited to share a dish that named —Pinto Beans Recipe. It’s more than just a recipe; it’s a journey through rugged trails and campfire cooking.

We gathered around the campfire and each did our part to make the beans. It felt like a fun adventure, and serving it with toasted tortillas made it even better.

Now, whenever I make these beans, it reminds me of those amazing camping trips. It’s not just about the food; it’s about the awesome times we had outdoors. Come join me in making this tasty recipe and relive some adventure!

Why Pinto Beans are Good For You?

Pinto beans provide a healthy dose of both fiber and protein and are also full of antioxidants and vitamins and minerals like vitamin B1, magnesium, and iron.

Overview: How to Make Pinto Beans Recipe?

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This Pinto Beans Recipe is a hearty and comforting dish that’s perfect for any occasion. With just a few simple ingredients like beans, onions, and spices, you can create a delicious meal that will satisfy your hunger and warm your soul. Whether you’re camping in the great outdoors or cooking up a cozy dinner at home, this recipe is sure to hit the spot.

The process of making these pinto beans is easy and straightforward. Simply rinse the beans, chop up some onions and spices, and let everything simmer together until the beans are tender and flavorful. It’s a hands-on recipe that allows you to get creative in the kitchen and make adjustments to suit your taste preferences.

Once the beans are cooked to perfection, you can serve them up with your favorite sides like rice, cornbread, or tortillas. Add some toppings like avocado slices, sour cream, or salsa for extra flavor. Whether you’re a seasoned cook or just starting out, this Pinto Beans Recipe is a must-try for anyone looking for a simple and delicious meal.

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Pinto Beans Recipe

This pinto beans recipe combines nutritious ingredients like pinto beans, onions, and spices to create a flavorful and comforting dish. Perfect for a hearty meal or as a side dish.Equipment:
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Course: Main Course
Cuisine: Mexican
Prep Time: 10 minutes
Resting Time: 2 hours
Total Time: 2 hours 10 minutes
Calories: 218kcal
Author: Jacob Allen
Servings: 6 Servings

Equipment

  • Large Pot
  • Knife
  • Cutting Board
  • Serving Bowls

Ingredients

  • 2 cups dried pinto beans
  • 1 onion diced
  • 2 cloves garlic minced
  • 1 jalapeno pepper diced
  • 1 tsp cumin
  • 1 tsp chili powder
  • Salt to taste
  • 6 cups water or vegetable broth

Instructions

  • Rinse the dried pinto beans under cold water and remove any debris.
  • In a large pot, combine the beans, diced onion, minced garlic, diced jalapeno pepper, cumin, chili powder, salt, and water or vegetable broth.
  • Bring the mixture to a boil over high heat, then reduce the heat to low and simmer, covered, for 1.5 to 2 hours or until the beans are tender.
  • Stir occasionally and add more water if necessary to keep the beans covered.
  • Once the beans are cooked, adjust seasoning to taste and serve hot.

Notes

  1. Soaking the beans overnight can help reduce cooking time and improve digestibility.
  2. For added flavor, you can garnish the beans with fresh cilantro, diced tomatoes, or a squeeze of lime juice before serving.

Nutrition

Serving: 1Cup | Calories: 218kcal | Carbohydrates: 40g | Protein: 12g | Fat: 1g | Fiber: 11g

Time For My Personal Tips!

Tip 1: Add a bay leaf to the pot while simmering for extra depth of flavor.

Tip 2: For a thicker consistency, mash some of the cooked beans with a fork or potato masher before serving.

Tip 3: Experiment with different types of chili peppers to adjust the level of spiciness according to your taste preference.

Here are Some Additional Ways to Enhance the Flavor of your Bean Broth:-

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  1. Cook some chopped bacon or pancetta with the onions and garlic for a savory twist.
  2. Use shallots or red onion instead of yellow onion for a different flavor profile.
  3. Add a sprinkle of red pepper flakes if you like a bit of heat.
  4. Throw in the rind of a Parmesan cheese wedge while the beans simmer to add flavor and thicken the broth.
  5. For an extra layer of umami, add a dash of soy sauce or amino acids.
  6. Simmer some smashed anchovy paste with the stock for a rich, salty flavor.
  7. Incorporate diced tomato or tomato paste for a touch of acidity and sweetness.

What to Serve With Pinto Beans Recipe?

Store Leftover!

To store leftover Creamy Pinto Beans, put them in a sealed container and keep them in the fridge for 3-5 days. You can reheat them in the microwave when you’re ready to eat, or enjoy them cold with some tortilla chips, which I highly recommend!

These beans freeze really well too. Just scoop the cold leftovers into a Ziplock freezer bag and lay it flat in the freezer. When you want to eat them again, thaw them in the fridge overnight, or place the bag in a bowl of warm water to speed up the process.

However you decide to serve them, I hope you love this simple and delicious creamy pinto beans recipe! Enjoy!

Can I Use Canned Pinto Beans Instead of Dried Beans?

While you can use canned beans for convenience, dried beans will provide a better texture and flavor. If using canned beans, reduce the cooking time accordingly.

Can I Make this Recipe in a Slow Cooker?

Yes, you can! Simply combine all ingredients in a slow cooker and cook on low for 6-8 hours or on high for 3-4 hours, until the beans are tender. Adjust seasoning before serving.

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