Name: Keto Hasselback Chicken Recipe
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Ingredients: 8 chicken breasts about 3 pounds; 2 oz provolone cheese cut into small cubes; 2 oz muenster cheese cut into small cubes; 4 oz cheddar cheese cut into small cubes; 2 oz cream cheese softened; Â½ cup bacon crumbles; 1 teaspoon minced garlic; 1 medium zucchini shredded; salt and pepper

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Hey, it’s Anne here from Beyond the Bayou blog. As someone who’s worked in restaurants for years, I know how tough it can be to find tasty, diet-friendly meals. That’s why I’m excited to share this Keto Hasselback Chicken Recipe with you today.

Now, I’ll be honest, when I first heard about hasselback dishes, I thought it sounded super fancy and complicated. But the truth is, it’s an easy technique that makes your food look impressive with minimal effort. And let me tell you, this chicken is a real showstopper!

By making some simple cuts and stuffing the chicken with a flavorful filling, you get a juicy, tender piece of meat that’s perfectly portioned for one person. Plus, it’s low-carb and keto-friendly, so you can enjoy it without feeling guilty. Whether you’re trying to lose weight or just eat healthier, this recipe is a must-try.

Why You Will Love This Recipe!

Tender, creamy, cheesy, and spicy: That combination of flavors and textures is bound to be irresistible. The tenderness of the chicken, the creaminess of the cheese, and the kick from the jalapenos make for a mouthwatering experience.
Simple ingredients: With just five main ingredients plus some seasoning, it’s a straightforward recipe that doesn’t require a lot of shopping or prep time. That’s perfect for those busy days when you still want something delicious.
Quick prep: In just 15 minutes, you can have everything ready to pop into the oven. It’s ideal for those times when you need to get dinner on the table fast but still want something homemade and satisfying.
Gluten-free and low-carb: For those following a gluten-free or low-carb diet, this recipe fits the bill perfectly. It’s a great option for anyone looking for healthier meal choices without sacrificing flavor.
Versatile: The fact that it’s easy to stuff with anything opens up a world of possibilities. You can customize it to suit your taste preferences or use whatever ingredients you have on hand. That kind of flexibility makes it a recipe you’ll want to keep coming back to.

Overview: How To Make Keto Hasselback Chicken?

Looking to impress with minimal effort? Look no further than this Hasselback Chicken with Bacon & Cheese recipe! It may sound fancy, but trust me, it’s super simple to make. You can customize it with your favorite fillings, but my version is loaded with four kinds of cheese, shredded zucchini, and of course, crispy bacon. Because let’s face it, everything’s better with bacon, right?

Here’s the lowdown on the prep: You’ll need about 10 minutes to get everything ready, then it’s just a matter of popping it in the oven. No need to spend hours in the kitchen for a meal that looks and tastes like you slaved away all day.

Now, let’s talk ingredients. You’ll want some chicken breasts, of course, along with a variety of cheeses – provolone, muenster, cheddar, and cream cheese to be exact. Throw in some bacon crumbles, minced garlic, and a shredded zucchini for good measure. Oh, and don’t forget the salt and pepper to season everything up just right.

Once you’ve got everything prepped, it’s time to get stuffing! Cut some slits in the chicken breasts (but not all the way through!), then fill them up with that cheesy, bacon-y goodness. Pop it all in the oven for about 35-45 minutes, and voila! You’ve got yourself a mouthwatering meal that’s sure to impress. Trust me, your taste buds will thank you for this one.

Tips You Must Try!

Customize Your Stuffing: While this recipe calls for four types of cheese, shredded zucchini, and bacon, feel free to get creative! Add your favorite keto-friendly ingredients like spinach, sun-dried tomatoes, or even diced bell peppers for extra flavor and nutrition.
Proper Slit Cutting Technique: When making the slits in the chicken breasts, be sure to use a sharp chef’s knife and cut evenly, about Â¾ inch apart. Take care not to cut all the way through the chicken, as you want to create pockets for the stuffing without separating the breast entirely.
Seasoning Savvy: Don’t forget to season your chicken breasts generously with salt and pepper before stuffing. This ensures that every bite is flavorful and well-seasoned.
Manage Moisture: Shredded zucchini tends to release moisture, which can make your stuffing watery. To prevent this, lightly salt the shredded zucchini and allow it to sit for a few minutes. Then, squeeze out the excess liquid before mixing it with the cheeses and bacon.
Temperature Check: While the recipe suggests baking the chicken for 35-45 minutes or until it reaches an internal temperature of at least 160Â°F, always double-check with a meat thermometer. This ensures that your chicken is cooked through but still juicy and tender.
Resting Period: Once your chicken is out of the oven, allow it to rest for a few minutes before slicing and serving. This allows the juices to redistribute, resulting in moist and succulent chicken.
Presentation Matters: Hasselback Chicken not only tastes delicious but also looks impressive on the plate. Arrange the stuffed chicken breasts on a platter and garnish with fresh herbs like parsley or chives for a pop of color and added freshness.

Variations For Keto Hasselback Chicken!

Hasselback Chicken Caprese: Slice up some tomatoes and mozzarella really thin. Then, stuff each slit in the chicken with a slice of mozzarella, a tomato slice, and a basil leaf. Before baking, give it a little drizzle of olive oil and balsamic vinegar for extra flavor.
Creamy Spinach: Whip up a filling like you’d use for spinach-stuffed chicken. Then, stuff your chicken with that yummy spinach mixture. It’s like getting a little creamy spinach surprise with every bite!
Cheesy Asparagus: Go cheesy with your chicken by stuffing it with provolone or mozzarella. Then, grab some asparagus spears, cut ’em into small pieces, and pop one into each chicken slit. It’s like having a mini asparagus party inside your chicken!
Hasselback Chicken Cordon Bleu: Take your chicken to fancy town by stuffing it with slices of ham, Swiss cheese, and a dab of Dijon mustard. It’s like a chicken version of the classic Cordon Bleu dish.
Ranch Hasselback Chicken: Give your chicken a ranch makeover by adding ranch seasoning to some cream cheese. Mix in some bacon bits for that extra kick of flavor. Then, stuff your chicken with this bacon, ranch, and cheese goodness. It’s like a flavor explosion in every bite!

What To Serve With Keto Hasselback Chicken?

Guide To Store Keto Hasselback Chicken!

Storing Leftovers: Got some leftover chicken? No worries! Just pop it into an airtight container and stash it in the fridge. It’ll stay fresh for about 3-4 days.
Meal Prep Magic: Want to get ahead of the game? You can totally prep your hasselback chicken in advance. Assemble everything, then tuck it away in the fridge for 2-3 days. When you’re ready to chow down, just bake it up fresh and hot.
Reheating: If your chicken needs a little warming up, you’ve got options. Pop it in the oven at 350 degrees Fahrenheit for a toasty finish, or zap it in the microwave for a quick fix.
Freezing Fun: Got too much chicken on your hands? No problem! You can freeze your jalapeno popper chicken, either before or after baking, for up to 3 months. Just make sure to thaw it out in the fridge overnight before you bake it or reheat it. As for other hasselback chicken recipes, whether they freeze well depends on what’s inside. Give it a try and see how it goes!